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  2. Zen - Wikipedia

    en.wikipedia.org/wiki/Zen

    Thiền in Vietnam. ... (mindfulness of breathing); ... Similarly, the Song era master Foyan Qingyuan (1067-1120) rejected the use of koans ...

  3. Thích Nhất Hạnh - Wikipedia

    en.wikipedia.org/wiki/Thích_Nhất_Hạnh

    Nhất Hạnh began teaching mindfulness in the mid-1970s with his books, particularly The Miracle of Mindfulness (1975), serving as the main vehicle for his early teachings. [45] In an interview for On Being , he said that The Miracle of Mindfulness was "written for our social workers, first, in Vietnam, because they were living in a situation ...

  4. Sampajañña - Wikipedia

    en.wikipedia.org/wiki/Sampajañña

    Sampajañña (Pāli; Skt.: saṃprajanya, Tib: shes bzhin) is a term of central importance for meditative practice in all Buddhist traditions.It refers to "The mental process by which one continuously monitors one's own body and mind.

  5. Mindfulness - Wikipedia

    en.wikipedia.org/wiki/Mindfulness

    Mindfulness-based stress reduction (MBSR) is a mindfulness-based program [web 26] developed by Jon Kabat-Zinn at the University of Massachusetts Medical Center, which uses a combination of mindfulness meditation, body awareness, and yoga to help people become more mindful. [2]

  6. Military historian shares Vietnam War insight and impact in ...

    www.aol.com/military-historian-shares-vietnam...

    He said he was a little boy during the Vietnam era but remembers the images vividly. He believes the war defined an era of American history and changed the attitude of the nation for its future.

  7. Taoist meditation - Wikipedia

    en.wikipedia.org/wiki/Taoist_meditation

    "Gathering the Light" from the Daoist neidan text The Secret of the Golden Flower. Taoist meditation (/ ˈ d aʊ ɪ s t /, / ˈ t aʊ-/), also spelled Daoist (/ ˈ d aʊ-/), refers to the traditional meditative practices associated with the Chinese philosophy and religion of Taoism, including concentration, mindfulness, contemplation, and visualization.

  8. Moral Injury: The Recruits - The ... - The Huffington Post

    projects.huffingtonpost.com/projects/moral...

    Dr. Jonathan Shay, in his book Achilles in Vietnam The entire military is “a moral construct,” said retired VA psychiatrist and author Jonathan Shay . In his ground-breaking 1994 study of combat trauma among Vietnam veterans, Achilles in Vietnam , he writes: “The moral power of an army is so great that it can motivate men to get up out of ...

  9. Dhyana in Buddhism - Wikipedia

    en.wikipedia.org/wiki/Dhyana_in_Buddhism

    Buddha depicted in dhyāna, Amaravati, India. In the oldest texts of Buddhism, dhyāna (Sanskrit: ध्यान) or jhāna (Pali: 𑀛𑀸𑀦) is a component of the training of the mind (), commonly translated as meditation, to withdraw the mind from the automatic responses to sense-impressions and "burn up" the defilements, leading to a "state of perfect equanimity and awareness (upekkhā ...