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  2. Traditional rice of Sri Lanka - Wikipedia

    en.wikipedia.org/wiki/Traditional_rice_of_Sri_Lanka

    Suwandel is known to contain higher amounts of glutamic acid and vitamins than other, more common rice varieties. [7] Suwandel is an heirloom rice variety, cultivated organically with traditional rain-fed methods in the southern lowlands of Sri Lanka. Because of this, cultivation takes longer than other varieties of rice.

  3. Sri Lankan cuisine - Wikipedia

    en.wikipedia.org/wiki/Sri_Lankan_cuisine

    Traditional Sri Lankan rice and curry. Sri Lankan cuisine is known for its particular combinations of herbs, spices, fish, vegetables, rices, and fruits. The cuisine is highly centered around many varieties of rice, as well as coconut which is a ubiquitous plant throughout the country. Seafood also plays a significant role in the cuisine, be it ...

  4. Rice production in Sri Lanka - Wikipedia

    en.wikipedia.org/wiki/Rice_production_in_Sri_Lanka

    Rice production or Paddy production is one of the main productions and staple foods in Sri Lanka. It cultivates in all districts of Sri Lanka during two monsoon seasons. It is estimated that about 708,000 ha (1,750,000 acres) of land uses for paddy. [1] The seasons are called Maha season and Yala season.

  5. Tank cascade system - Wikipedia

    en.wikipedia.org/wiki/Tank_cascade_system

    Rain clouds over a tank in Sri Lanka The tank cascade system ( Sinhala : එල්ලංගාව , romanized: ellaṅgāva ) is an ancient irrigation system spanning the island of Sri Lanka . It is a network of thousands of small irrigation tanks ( Sinhala : වැව , romanized: wewa ) draining to large reservoirs that store rainwater and ...

  6. The Crisis in Sri Lanka Rekindles Debate Over Organic Farming

    www.aol.com/news/crisis-sri-lanka-rekindles...

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  7. 15 Zero-Waste Recipes You Need for a Sustainable Kitchen - AOL

    www.aol.com/15-zero-waste-recipes-sustainable...

    Creating a sustainable kitchen starts with small changes, and zero waste recipes make it easier than you might think. These recipes help cut down on food waste, save money, and make the most of ...

  8. List of Sri Lankan sweets and desserts - Wikipedia

    en.wikipedia.org/wiki/List_of_Sri_Lankan_sweets...

    rice flour, kurakkan flour It's usually wrapped in a leaf. Kalu Dodol: kithul jaggery, rice flour, coconut milk, and cashew nuts Sri Lankan dodol. Household sweet, usually served at tea time and special events. Prepared by boiling Coconut milk and Kitul Juggery in big Pan (thachi) and adding rice flour, cashew nut and spices to the reduced mix.

  9. 30-Day High-Protein Meal Plan for Healthy Aging ... - AOL

    www.aol.com/lifestyle/30-day-high-protein-meal...

    ¾ cup cooked brown rice Daily Totals: 1,779 calories, 82g fat, 91g protein, 182g carbohydrate, 34g fiber, 1,696mg sodium. Make it 1,500 calories: Change A.M. snack to 1 medium orange and change P ...

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