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  2. Blocking (construction) - Wikipedia

    en.wikipedia.org/wiki/Blocking_(construction)

    Solid “bridging” to stabilize floor joists. Blocking placed as attachment points for cabinets, while doubling as bracing against compression of the studs. Blocking (dwang, nog, noggin, and nogging) is the use of short pieces of dimensional lumber in wood framed construction to brace longer members or to provide grounds for fixings.

  3. Magnesium oxide wallboard - Wikipedia

    en.wikipedia.org/wiki/Magnesium_oxide_wallboard

    Magnesium oxide wallboard (10 mm thickness) Magnesium oxide, more commonly called magnesia, is a mineral that when used as part of a cement mixture and cast into thin cement panels under proper curing procedures and practices can be used in residential and commercial building construction.

  4. Cement board - Wikipedia

    en.wikipedia.org/wiki/Cement_board

    This 5 ⁄ 16 inch (7.9 mm) thick cement board is designed as an underlayment for tile floors. These are 3-by-5-foot (91 by 152 cm) sheets. These are 3-by-5-foot (91 by 152 cm) sheets. A cement board is a combination of cement and reinforcing fibers formed into sheets, of varying thickness that are typically used as a tile backing board. [ 1 ]

  5. Wood veneer - Wikipedia

    en.wikipedia.org/wiki/Wood_veneer

    Veneer refers to thin slices of wood and sometimes bark that typically are glued onto core panels (typically, wood, particle board or medium-density fiberboard) to produce flat panels such as doors, tops and panels for cabinets, parquet floors and parts of furniture. They are also used in marquetry. Plywood consists of three or more layers of ...

  6. Particle board - Wikipedia

    en.wikipedia.org/wiki/Particle_board

    Particleboard with veneer. Particle board, also known as particleboard or chipboard, is an engineered wood product, belonging to the wood-based panels, manufactured from wood chips and a synthetic, mostly formaldehyde based resin or other suitable binder, which is pressed under a hot press, batch- or continuous- type, and produced. [1]

  7. Structural insulated panel - Wikipedia

    en.wikipedia.org/wiki/Structural_insulated_panel

    Panels consisting of polystyrene core and paper overlaid with plywood skins were used in a building in 1967, and as of 2005 the panels performed well. SIP systems were used by Woods Constructors of Santa Paula, California, in their homes and apartments from 1965 until 1984. This work was the basis for John Thomas Woods, Paul Flather Woods, John ...

  8. Here’s Exactly How Much Protein You Need To Build 1 ... - AOL

    www.aol.com/exactly-much-protein-build-1...

    With the right balance of training and diet, you can generally gain about 0.25 to 1 pound of muscle per week, says Jason Machowky, RD, CSCS, a board-certified sports dietitian and exercise ...

  9. Plywood - Wikipedia

    en.wikipedia.org/wiki/Plywood

    Plywood is a composite material manufactured from thin layers, or "plies", of wood veneer that have been stacked and glued together. It is an engineered wood from the family of manufactured boards, which include plywood, medium-density fibreboard (MDF), oriented strand board (OSB), and particle board (or chipboard).

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