enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. 10 Ways to Naturally Lower Cholesterol, According to Doctors

   www.aol.com/10-ways-naturally-lower-cholesterol...

   Here are some ways to help naturally lower your cholesterol: ... recommend that you change your diet, exercise more, and stop smoking when you have high cholesterol—regardless of whether they ...

3. You can lower your cholesterol by up to 25% with diet and ...

   www.aol.com/finance/lower-cholesterol-25-diet...

   "Generally speaking, patients can expect to reduce their cholesterol levels…a maximum of 20-25% with diet and exercise," Dr. Sandeep Nathan, a University of Chicago Medical Center cardiologist ...

4. The #1 Habit to Start Now to Lower Your Cholesterol ...

   www.aol.com/1-habit-start-now-lower-120000189.html

   This trick can help lower LDL cholesterol, improve heart health and support weight management. ... rich in soluble fiber is an easy, all-natural way to lower your numbers? Heart-healthy soluble ...

5. 7 Expert Tips for Lowering Your Cholesterol

   www.aol.com/7-expert-tips-lowering-cholesterol...

   Here’s everything you need to know about how to lower cholesterol and why this marker of cardiovascular health is so important.

6. 30-Day Low-Cholesterol Meal Plan for Beginners, Created by a ...

   www.aol.com/30-day-low-cholesterol-meal...

   Aim to eat plenty of high-fiber foods, which can also help lower cholesterol. Exercise: The American Heart Association recommends that people aim for at least 150 minutes a week of moderate ...

7. The One Thing a Cardiologist Is Begging You to Start Doing ...

   www.aol.com/lifestyle/one-thing-cardiologist...

   Diet—along with exercise—plays a key role in lowering cholesterol and helping you maintain healthy levels. The diet-exercise combo will help you lose weight and maintain a healthy weight ...