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  2. Rules of water polo - Wikipedia

    en.wikipedia.org/wiki/Rules_of_water_polo

    Water polo is an intensely aggressive sport, so fouls are very common and result in a free throw during which the player cannot shoot at the goal unless outside the 6 meter line. If a foul is called outside the 6 meter line, the player may either shoot (in one movement, ie without faking), pass or continue swimming with the ball.

  3. Here's How Long You Should Elliptical for Weight Loss - AOL

    www.aol.com/lifestyle/heres-long-elliptical...

    Elliptical trainers offer a smooth, fluid motion that reduces stress on the joints, making them suitable for individuals of all fitness levels, including those with joint issues or injuries. 2. It ...

  4. Glossary of water polo - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_water_polo

    tube water polo See inner tube water polo turn a defender An offensive move to get by an opponent using leverage or strength. The result is a 180 degree turn, where the defender is "wheeled" around, resulting in the attacking player possessing inside-water, or position towards the goal, with the defender trailing behind.

  5. 4 Best Elliptical Workouts To Blast Belly Fat Fast - AOL

    www.aol.com/4-best-elliptical-workouts-blast...

    Elliptical workouts pack a powerful punch in your weight-loss journey by offering a low-impact, full-body exercise that torches calories and targets belly fat. Unlike cycling or running on a ...

  6. Water polo - Wikipedia

    en.wikipedia.org/wiki/Water_polo

    Water polo is a competitive team sport played in water between two teams of seven players each. The game consists of four quarters in which the teams attempt to score goals by throwing the ball into the opposing team's goal .

  7. 2025 FINA Men's Water Polo World Cup - Wikipedia

    en.wikipedia.org/wiki/2025_FINA_Men's_Water_Polo...

    The 2025 Men's FINA Water Polo World Cup will be the 18th edition of the tournament. It will run from 18 December 2024 to 20 April 2025. [1] [2] Format.

  8. William Wilson (aquatics) - Wikipedia

    en.wikipedia.org/wiki/William_Wilson_(aquatics)

    William Wilson (13 November 1844 – 1 June 1912) was a late 19th-century British journalist, swimming instructor and coach, contributor to the scientific techniques behind competitive swimming, and originator of the game of water polo. [1]

  9. Remember when Prince William wore a Speedo that was really ...

    www.aol.com/entertainment/2017-02-07-remember...

    Once upon a time, in a far away land called England, a young Prince decided to play for the university water polo team and donned a Speedo that was abnormally high up on his waist. And it resulted ...