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  2. List of adverse effects of trazodone - Wikipedia

    en.wikipedia.org/wiki/List_of_adverse_effects_of...

    This is a list of adverse effects of the antidepressant trazodone, ... Night sweats; Uncommon. Uncommon (0.1–1% incidence) adverse effects include:

  3. Trazodone - Wikipedia

    en.wikipedia.org/wiki/Trazodone

    Trazodone is usually used at a dosage of 150 to 300 mg/day for the treatment of depression. [17] [13] Lower doses have also been used to augment other antidepressants or when initiating therapy. [17] [13] Higher doses, up to 600 mg/day, have been used in more severe cases of depression (in hospitalized patients, for example). [29]

  4. Caffeine Can Disrupt Sleep Even 12 Hours After You've ... - AOL

    www.aol.com/caffeine-disrupt-sleep-even-12...

    The study, which enlisted 23 men with a "moderate habitual caffeine intake" (under 300 mg) between the ages of 18 and 40, discovered that while a 100 mg dose of caffeine can be consumed up to four ...

  5. This Nighttime Habit Could Be A Key Indicator Of Dementia ...

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    Of course, your individual risk of dementia can be raised by a variety of factors, but it's good to keep this in mind. Here’s what you need to know. Here’s what you need to know.

  6. Doctors Say This Nighttime Behavior Can Be A Sign Of Dementia

    www.aol.com/lifestyle/doctors-nighttime-behavior...

    If you got up early, it could simply be that you’d rather crawl under a blanket and watch Netflix than interact with other people—all of these are legitimate reasons to feel cranky during this ...

  7. Shift work sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Shift_work_sleep_disorder

    Shift workers can benefit from adhering to sleep hygiene practices related to sleep/wake scheduling. [12] Symptoms typically only fully resolve once a normal sleep schedule is resumed. [40] Many night workers take naps during their breaks, and in some industries, planned napping at work (with facilities provided) is beginning to be accepted.

  8. Molly Sims Shares Her Nighttime Routine for Better Sleep ...

    www.aol.com/molly-sims-shares-her-nighttime...

    Molly Sims is opening up about her sleep routine. In an interview with PEOPLE about her partnership with Natrol , a sleep supplement brand, the 51-year-old model, actress, and mom shares how she ...

  9. Sleep induction - Wikipedia

    en.wikipedia.org/wiki/Sleep_induction

    A systematic review and meta-analysis of 17 different studies found that taking a warm bath or shower 1–2 hours before bedtime for as little as 10 minutes shortens the sleep onset time and improves sleep efficiency and subjective sleep quality and increases the amount of deep sleep.

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