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  2. O'Berry Neuro-Medical Center - Wikipedia

    en.wikipedia.org/wiki/O'Berry_Neuro-Medical_Center

    The O'Berry Neuro-Medical Center is a public hospital in Goldsboro, North Carolina, United States, owned by the North Carolina Department of Health and Human Services. Its original goal was to help the intellectually disabled achieve independence by teaching them self-help skills and productive vocations. It has recently expanded its focus to ...

  3. Cognitive behavioral therapy for insomnia - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral...

    There has also been research into the utility of the individual components of CBT-I, when delivered as monotherapies or multi-component therapies without cognitive therapy. A 2023 systematic review [39] demonstrated that just stimulus control and sleep restriction are effective treatment options for insomnia in older adults. It also indicated ...

  4. Broughton Hospital - Wikipedia

    en.wikipedia.org/wiki/Broughton_Hospital

    It was listed on the National Register of Historic Places in 1977 as the Western North Carolina Insane Asylum. The Broughton Hospital Historic District was listed on the National Register of Historic Places in 1987 and encompasses 60 contributing buildings and one contributing site.

  5. Insomnia affects up to 50% of adults and can hurt your body ...

    www.aol.com/finance/insomnia-affects-50-adults...

    Insomnia is one of the most common sleep disorders, with the Centers for Disease Control and Prevention reporting that as many as one in two adults experience short-term bouts, while one in 10 may ...

  6. Independent sector treatment centre - Wikipedia

    en.wikipedia.org/wiki/Independent_Sector...

    The Department of Health claims stated that by concentrating on a set type of procedures they are able to streamline the patient care pathway, [5] resulting in an improved patient experience [6] and help the NHS to quickly meet waiting time targets; [7] however, the majority of independent research conducted to date has contradicted these claims.

  7. List of hospitals in North Carolina - Wikipedia

    en.wikipedia.org/wiki/List_of_hospitals_in_North...

    This is a list of hospitals in North Carolina.Five hospitals serve as university-affiliated academic medical centers: Duke University Hospital (Duke University), ECU Health (ECU), UNC Health (UNC), and Atrium Health Wake Forest Baptist and Atrium Health's Carolinas Medical Center (Wake Forest University), while WakeMed is an unaffiliated Level I trauma center.

  8. Sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Sleep_disorder

    Insomnia can start off at the basic level but about 40% of people who struggle with insomnia have worse symptoms. [1] There are treatments that can help with insomnia and that includes medication, planning out a sleep schedule, limiting oneself from caffeine intake, and cognitive behavioral therapy. [1]

  9. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good Night's Rest

    www.aol.com/7-ways-improve-sleep-hygiene...

    It may help improve sleep quality by calming the nervous system and reducing muscle tension. Lavender . Breathing in the smell of lavender before bed may help you feel calmer and support a ...

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