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There has also been research into the utility of the individual components of CBT-I, when delivered as monotherapies or multi-component therapies without cognitive therapy. A 2023 systematic review [39] demonstrated that just stimulus control and sleep restriction are effective treatment options for insomnia in older adults. It also indicated ...
The O'Berry Neuro-Medical Center is a public hospital in Goldsboro, North Carolina, United States, owned by the North Carolina Department of Health and Human Services. Its original goal was to help the intellectually disabled achieve independence by teaching them self-help skills and productive vocations. It has recently expanded its focus to ...
Broughton Hospital is a psychiatric hospital located in Morganton, North Carolina. It is administered by North Carolina Department of Health and Human Services Division of Mental Health, Developmental Disabilities and Substance Abuse Services.
Insomnia is one of the most common sleep disorders, with the Centers for Disease Control and Prevention reporting that as many as one in two adults experience short-term bouts, while one in 10 may ...
Insomnia can start off at the basic level but about 40% of people who struggle with insomnia have worse symptoms. [1] There are treatments that can help with insomnia and that includes medication, planning out a sleep schedule, limiting oneself from caffeine intake, and cognitive behavioral therapy. [1]
Novant Health is a four-state integrated network of physician clinics, outpatient centers and hospitals across the Southeast United States. Its network consists of more than 2,000 physicians and 40,000 employees at more than 850 locations, including 19 medical centers and hundreds of outpatient facilities and physician clinics.
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