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2. Franconian cuisine - Wikipedia

   en.wikipedia.org/wiki/Franconian_cuisine

   Very well known are baked pork shoulders, the so-called "Schäufele" (because of the shovel-like shoulder blade) with its cross and cut rind. Also, the very popular one is the pork roast with crust and potato dumplings, which is also popular in Upper Bavaria , where it is served with sauerkraut while the Franconians serve it with red cabbage ...

3. Fermented foods are good for you. Here's 7 to try, from ... - AOL

   www.aol.com/lifestyle/fermented-foods-good-heres...

   Sauerkraut Popular in European and Asian countries, sauerkraut is fermented cabbage that is loaded with lactic acid bacteria and is high in fiber. Research shows that sauerkraut has antioxidant ...

4. Our 15 Most Popular One-Pot Dinners for Winter - AOL

   www.aol.com/15-most-popular-one-pot-043119909.html

   Loaded with cabbage, carrots, bell pepper and tomato, this healthy cabbage soup recipe packs in lots of flavor and is ultra-satisfying. This easy recipe makes a big batch for lunch or dinner all week.

5. What should I eat at Mt. Angel's Oktoberfest? - AOL

   www.aol.com/eat-mt-angels-oktoberfest-181833700.html

   The dinner is only $15 and includes a half-smoked chicken, a giant ear of corn, and some sauerkraut. I would honestly skip the sauerkraut, but the corn is a must. The chicken is juicy, with a ...

6. Schweinshaxe - Wikipedia

   en.wikipedia.org/wiki/Schweinshaxe

   Schweinshaxe with Kartoffelknödel (potato dumplings) in Germany Roasted Austrian-style Stelze Schweinshaxe served with Bratkartoffeln (fried potatoes) and Sauerkraut at a Bavarian restaurant in Chiang Mai, Thailand

7. Palatine cuisine - Wikipedia

   en.wikipedia.org/wiki/Palatine_cuisine

   As with most traditional dishes, there are variations with additional ingredients and spices. The finished product is cooled, cut into finger-thick slices and sold at all butchers in the Palatinate region. The slices are fried and usually served with sauerkraut and bread or mashed potatoes, sometimes with brown sauce.

8. Soup beans - Wikipedia

   en.wikipedia.org/wiki/Soup_beans

   Sauerkraut and sausage (also known as sauerkraut and weenies [7] or mountain choucroute garnie [8]) — Frankfurters and/or smoked sausage are sliced and pan-fried with sauerkraut for this common soup bean dinner dish. [9] Macaroni and tomatoes — Macaroni and tomatoes is a common mountain-region side dish. Although there are many variations ...

9. 4 Major Health Benefits of Sauerkraut (and How to Make It at ...

   www.aol.com/4-major-health-benefits-sauerkraut...

   What Is Sauerkraut’s Nutritional Information? Per one cup, sauerkraut has... 27 calories. 0 grams fat. 7 grams carbs. 4 grams fiber. 1 gram protein. 39% of the RDA of sodium. 35% of the RDA of ...