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2. 24 Easy Heart-Healthy Breakfast Recipes to Make for ... - AOL

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   This anti-inflammatory smoothie draws its bright tropical flavor from frozen passion fruit pieces available in the frozen fruit section of well-stocked supermarkets or natural-foods stores.

3. 16 heart-healthy foods to lower cholesterol and blood pressure

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   Food is medicine when it comes to preventing heart disease — the leading cause of death in the U.S. — just ask cardiologists. Diet can have a huge impact on heart health, says Dr. Sean Heffron ...

4. The heart-healthy DASH diet works, but isn’t popular. Here’s ...

   www.aol.com/lifestyle/heart-healthy-dash-diet...

   The American Heart Association notes that cutting your sodium intake by even 1,000 milligrams a day can significantly improve heart health. To keep your food flavorful and delicious without heaps ...

5. Cardiac diet - Wikipedia

   en.wikipedia.org/wiki/Cardiac_diet

   A cardiac diet also known as a heart healthy diet [1] is a diet focus on reducing sodium, fat and cholesterol intake. The diet concentrates on reducing "foods containing saturated fats and trans fats" and substituting them with "mono and polyunsaturated fats".

6. Healthy diet - Wikipedia

   en.wikipedia.org/wiki/Healthy_diet

   The American Heart Association, World Cancer Research Fund, and American Institute for Cancer Research recommend a diet that consists mostly of unprocessed plant foods, with emphasis on a wide range of whole grains, legumes, and non-starchy vegetables and fruits. This healthy diet includes a wide range of non-starchy vegetables and fruits which ...

7. ‘I’m a Cardiologist and This Popular (and Delicious ...

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   The One Ingredient a Cardiologist Swears By for Heart Health. If you like a strong flavor, you're in luck: Dr. Kahn says one of his favorite foods for heart health is something we often think of ...

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9. Is red wine good for your heart? Consider this wisdom ... - AOL

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   Dr. Jeremy London, shown above, is a cardiovascular surgeon in Savannah, Georgia. He shared some strong thoughts about red wine and the heart.