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2. 5 Delicious Holiday Recipes Under 500 Calories That Won't ...

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   Nutrition (Per 2 servings): Calories: 196 Saturated Fat: 0.5 g Sodium: 150 mg Carbs: 25 g (Fiber: 4 g) Protein: 20 g. If you want a scrumptious weight-loss breakfast without excess carbs and sugar ...

3. 19 Easy Low-Carb Dinners for Winter - AOL

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   Cozy up this winter with these easy and delicious dinner recipes. These recipes feature tons of seasonal vegetables like cauliflower, squash, leafy greens and root vegetables, like beets and carrots.

4. The Best & Worst Menu Items at Bob Evans, According to a ...

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   Nutrition (Per order): Calories: 580 Fat: 20 g (Saturated fat: 4.5 g) Sodium: 1,250 mg Carbs: 52 g (Fiber: 6 g, Sugar: 36 g) Protein: 33 g. The Rise and Shine breakfast at Bob Evans offers a ...

5. Full-course dinner - Wikipedia

   en.wikipedia.org/wiki/Full-course_dinner

   A multicourse meal or full-course dinner is a meal with multiple courses, typically served in the evening or late afternoon. Each course is planned with a particular size and genre that befits its place in the sequence, with broad variations based on locale and custom. Miss Manners offers the following sequence for a 14-course meal: [3]

6. Unitized Group Ration - Wikipedia

   en.wikipedia.org/wiki/Unitized_Group_Ration

   The UGR-A has an offering of 7 breakfast menus and 14 lunch/dinner menus; each meal provides an average of 1,450 kcal. Each UGR-A module contains 50 meals, with each pallet holding 600 meals. UGR-A modules have a minimum shelf life of 9 months outside the contiguous U.S. and 3 months within the contiguous U.S., at 80 °F (26.6 °C) for semi ...

7. Meal preparation - Wikipedia

   en.wikipedia.org/wiki/Meal_preparation

   Advance meal preparation. Meal preparation involves preparing meals ahead of time. [1] This practice may occur among people who desire to lose weight, gain muscle mass, or maintain a healthy lifestyle.

8. 100 Christmas dinner ideas for the ultimate holiday feast

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   After all the parties have been attended, cookies decorated, trees decked and gifts shared, it’s time to cook Christmas dinner. Christmas dinner is one of the biggest meals of the year.

9. 45 Fast-Food Copycat Recipes You Can Make at Home - AOL

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   2. KFC Chicken. The "original recipe" of 11 herbs and spices used to make Colonel Sanders' world-famous fried chicken is still closely guarded, but home cooks have found ways of duplicating the ...