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2. These 20 Foods Will Reduce Inflammation and Ease Arthritis Pain

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   The best foods for easing arthritis symptoms are actually foods that are good for everyone; however, from an arthritis standpoint, O’Koon recommends learning which foods are pro-inflammatory and ...

3. A Dietitian’s Take on Foods That Fight Inflammation - AOL

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   Foods that reduce inflammation include fatty fish, tea, walnuts, and more. ... This can increase your risk for some serious health concerns, including heart disease, type 2 diabetes, arthritis, ...

4. The Best and Worst Foods for Inflammation That You Should ...

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   It’s fine to indulge occasionally, but follow the 80/20 rule: Eat non-inflammatory foods 80 percent of the time, and enjoy your favorite foods from this list 20 percent of the time. Hearst Owned

5. The 9 Best Anti-Inflammatory Diet Foods to Buy at ... - AOL

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   Following an anti-inflammatory diet means you are focusing on eating more of the foods that help reduce inflammation in the body. ... arthritis, diabetes and more. An anti-inflammatory diet is one ...

6. What Is an Anti-Inflammatory Diet? Health Benefits ... - AOL

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   The anti-inflammatory diet is a great way to proactively protect against chronic diseases like heart disease, diabetes, cancer, dementia and more. Plus, it may help relieve arthritis-related joint ...

7. The 8 Worst Foods to Eat for Inflammation - AOL

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   Limiting your intake of these inflammatory foods can help reduce chronic inflammation and lead to better health. Reviewed by Dietitian Elizabeth Ward, M.S., RDN Inflammation is a hot topic—and ...