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  2. Fermented foods are good for you. Here's 7 to try, from ... - AOL

    www.aol.com/lifestyle/fermented-foods-good-heres...

    Kombucha It’s high in antioxidants, including polyphenols and flavonoids, and has anti-inflammatory and antibacterial properties. And despite its sugar content, kombucha may actually help lower ...

  3. 5 Best Diets for Seniors To Lose Weight

    www.aol.com/lifestyle/5-best-diets-seniors-lose...

    Photo: Shutterstock. Design: Eat This, Not That!As you age, maintaining a healthy weight becomes increasingly important for your overall health and well-being. However, finding the right diet can ...

  4. Functional beverage - Wikipedia

    en.wikipedia.org/wiki/Functional_beverage

    A functional beverage is a conventional liquid food marketed to highlight specific product ingredients or supposed health effects. [1] [2]Beverages marketed as "functional" include dairy drinks, sports and performance drinks, energy drinks, ready-to-drink teas, kombucha, "smart" drinks, fortified fruit drinks, plant milks, and enhanced water.

  5. I Drank Kombucha for 30 Days & Experienced 3 Life-Changing ...

    www.aol.com/drank-kombucha-30-days-experienced...

    "Kombucha is a fermented food/beverage and consuming healthy bacteria can maintain gut health and promote overall health and wellness throughout the body," explains Amy Shapiro, MS, RD, CDN—the ...

  6. Food choice of older adults - Wikipedia

    en.wikipedia.org/wiki/Food_choice_of_older_adults

    In contrast, a restaurant study found that the impact of a lifestyle of health and sustainability on healthy food choices is much stronger for senior diners than for non-senior diners. [ 17 ] Other research has found that adults, regardless of age, will tend to increase fruit and vegetable consumption following a diagnosis of breast, prostate ...

  7. Kombucha - Wikipedia

    en.wikipedia.org/wiki/Kombucha

    Kombucha is thought to have originated in China, where the drink is traditional. [3] [4] By the early 20th century it spread to Russia, then other parts of Eastern Europe and Germany. [5] Kombucha is now homebrewed globally, and also bottled and sold commercially. [1] The global kombucha market was worth approximately US$1.7 billion as of 2019.

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