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"Obesity is a major factor in causing acute and chronic back pain due to several factors, including the overload on the spinal column," says Dr. Medhat Mikhael, MD, a pain management specialist ...
Chronic back pain in people with otherwise normal scans can result from central sensitization, in which an initial injury causes a longer-lasting state of heightened sensitivity to pain. This persistent state maintains pain even after the initial injury has healed. [ 17 ]
Chronic back pain, especially in middle age, can develop for several reasons, including degenerative disc disease, nerve root irritation, arthritis, or a slipped vertebra, according to Nicholas ...
Causes of Back Pain. Wondering, Why does my back hurt?There are many common causes of back pain, and your back pain could be caused by more than one thing. Back pain causes include:. An accident ...
The Alexander technique appears useful for chronic back pain, [80] and there is some evidence to support small benefits from the use of yoga. [81] [82] If a person with chronic low back pain is motivated, it is recommended to use yoga and tai chi as a form of treatment, but this is not recommended to treat acute or subacute low back pain. [59]
Maintain proper posture: In many cases poor posture (also called bad posture) is the root cause of back pain because of more stress on the disks and less back muscles activity. [1] [10] Most common bad posture samples are round back, sway back, forward head, excessive anterior and exterior pelvis tilts. [10]
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