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  2. 7 High-Fiber, Healthy Noodles You Should Be Eating ... - AOL

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    Like quinoa pasta, Dr. Mohr loves that black bean noodles give you a protein boost along with 10 grams of fiber. Some types of black bean pasta contain more than 20 grams of protein per two-ounce ...

  3. Is gnocchi healthier than pasta? It depends on 2 things ... - AOL

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    So, ultimately, pasta and gnocchi come up even on fiber content, with about 1 to 2 grams per serving. Sodium While store-bought pasta typically doesn't have added salt, Derocha says, gnocchi ...

  4. 10 Healthiest Whole Grain Pastas on Grocery Shelves

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    Nutrition (1/2 cup dry serving): Calories: 210 Fat: 2 g (Saturated fat: 0 g) Sodium: 0 mg Carbs: 44 g (Fiber: 2 g, Sugar: 0 g) Protein: 4 g. For those looking for gluten-free whole grain pasta ...

  5. 25 High-Fiber, High-Protein Pasta Recipes - AOL

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    Dive fork-first into these delicious and nutritious pasta recipes. Plus, these dishes are designed to be flavorful, filling and satisfying with at least 15 grams of protein and 6 grams of fiber ...

  6. This is the healthiest pasta to eat if you're trying to lose ...

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    Red-lentil pasta is another healthy alternative to traditional pasta. Not only is it gluten-free, but it’s also rich in protein and fiber. Lentils are also an excellent source of other nutrients ...

  7. 25 Foods You Can (Practically) Eat As Much As You Want ... - AOL

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    Spaghetti is a much healthier alternative to traditional noodles when you're whipping up your go-to pasta dishes. "Spaghetti squash is rich in carotenoids (vitamin A), vitamin C, B6, fiber ...

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