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The Internal Family Systems Model (IFS) is an integrative approach to individual psychotherapy developed by Richard C. Schwartz in the 1980s. [1] [2] It combines systems thinking with the view that the mind is made up of relatively discrete subpersonalities, each with its own unique viewpoint and qualities.
Richard C. Schwartz (born 14 September 1949), [1] is an American systemic family therapist, academic, author, and creator of the Internal Family Systems (IFS) branch of therapy. [2] [3] He developed his foundational work with IFS in the 1980s [4] after noticing that his clients were made up of many different pieces of "parts" of their "Self."
Richard Schwartz (politician) (born c. 1959), New York politician and businessperson; Richard C. Schwartz, creator of the Internal Family Systems branch of psychotherapy; Richard D. Schwartz (c. 1925–2017), American lawyer; Richard H. Schwartz (born 1934), vegetarian and animal rights activist; Rick Schwartz (born 1967), American film and ...
A recent and method is Internal Family Systems therapy (IFS therapy), developed by Richard C. Schwartz. [12] He sees DID alters as on the same continuum as IFS parts (subpersonalities), the only difference being that alters are more polarized and split off from the rest of the internal system. [citation needed]
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The organization's name is often ascribed to Janet G. Woititz (c. 1939 – June 7, 1994), an American psychologist and researcher best known for her writings and lectures on the adult children of alcoholic parents, and author of the 1983 book Adult Children of Alcoholics.
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