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  2. Goitrin - Wikipedia

    en.wikipedia.org/wiki/Goitrin

    It reduces the production of thyroid hormones such as thyroxine. [1] It is found in cruciferous vegetables such as cabbage, brussels sprouts and rapeseed oil, [2] and is formed by the hydrolysis of a glucosinolate: progoitrin or 2-hydroxy-3-butenyl glucosinolate. The unstable isothiocyanate (2-hydroxy-3-butenyl isothiocyanate) derived from the ...

  3. Goitrogen - Wikipedia

    en.wikipedia.org/wiki/Goitrogen

    Foods which have been demonstrated to have goitrogenic effects include soy, cassava (when crushed and not detoxified by soaking, [7]) vegetables in the genus Brassica (such as broccoli and cabbage), [9] [page needed] and other cruciferous vegetables. [10]

  4. Glucosinolate - Wikipedia

    en.wikipedia.org/wiki/Glucosinolate

    The use of glucosinolate-containing crops as primary food source for animals can have negative effects if the concentration of glucosinolate is higher than what is acceptable for the animal in question, because some glucosinolates have been shown to have toxic effects (mainly as goitrogens and anti-thyroid agents) in livestock at high doses. [13]

  5. This Is The Healthiest Vegetable In The World, According To ...

    www.aol.com/healthiest-vegetable-world-according...

    Do any other vegetables come close? Yep—Chinese cabbage and chard come in second and third, respectively, on the CDC's list of healthiest fruits and vegetables. Chinese cabbage scored 91.99 ...

  6. 4 daily servings of cruciferous vegetables may help lower ...

    www.aol.com/lifestyle/4-daily-servings...

    Eating four daily servings of cruciferous vegetables such as broccoli and kale may help lower blood pressure, compared to root and squash vegetables, a new study suggests.

  7. Food Flash: Cruciferous vegetables - AOL

    www.aol.com/article/lifestyle/2018/05/23/food...

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  8. Cruciferous vegetables - Wikipedia

    en.wikipedia.org/wiki/Cruciferous_vegetables

    Chemicals contained in cruciferous vegetables induce the expression of the liver enzyme CYP1A2. [10] Alliaceous and cruciferous vegetable consumption may induce glutathione S-transferases, uridine diphosphate-glucuronosyl transferases, and quinone reductases [11] all of which are potentially involved in detoxification of carcinogens such as ...

  9. The 5 foods longevity expert Dr. Mark Hyman eats each ... - AOL

    www.aol.com/finance/5-foods-longevity-expert-dr...

    Cruciferous vegetables—broccoli, brussels sprouts, kale, and cabbage—are rich in phytonutrients crucial for reducing inflammation and the risk of cancer. They also contain magnesium, folate ...

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