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  2. 5 common alcohol myths debunked: Experts unpack the truth ...

    www.aol.com/lifestyle/5-common-alcohol-myths...

    To help prevent hangovers during a night out, drink slowly and on a full stomach, and try to have a glass of water for every alcoholic beverage you consume. Myth #5: Having a drink will warm you ...

  3. Borg (drink) - Wikipedia

    en.wikipedia.org/wiki/Borg_(drink)

    A borg's high alcohol content and convenient packaging facilitates binge drinking, with a typical recipe calling for a fifth of vodka, equivalent to about 16 drinks. [1] The drink has been touted as a hangover remedy and a harm reduction strategy, supposedly counteracting the effects of alcohol with water and electrolytes, but these claims are ...

  4. It's hard to stop at 1 drink. Here's why — and how to cut ...

    www.aol.com/lifestyle/hard-stop-1-drink-heres...

    The NIAAA reports that the Dietary Guidelines for Americans: 2020-2025, U.S. Department of Health and Human Services and U.S. Department of Agriculture state that adults of legal drinking age can ...

  5. Alcoholic beverage - Wikipedia

    en.wikipedia.org/wiki/Alcoholic_beverage

    The global alcoholic drink industry exceeded $1.5 trillion in 2017. [3] Alcohol is one of the most widely used recreational drugs in the world, and about 33% of all humans currently drink alcohol. [4] In 2015, among Americans, 86% of adults had consumed alcohol at some point, with 70% drinking it in the last year and 56% in the last month. [5]

  6. How to drink less during the holidays: 5 expert tips to help ...

    www.aol.com/lifestyle/drink-less-during-holidays...

    Dunne and Jones both also recommend alternating between one alcoholic beverage and one non-alcoholic drink (either a mocktail, water or some bubbly seltzer to keep things feeling festive).

  7. Standard drink - Wikipedia

    en.wikipedia.org/wiki/Standard_drink

    United States standard drinks of beer, malt liquor, wine, and spirits compared. Each contains about 14 grams or 17.7 ml of ethanol. A standard drink or (in the UK) unit of alcohol is a measure of alcohol consumption representing a fixed amount of pure alcohol.

  8. How much is too much alcohol over the holidays? A doctor explains

    www.aol.com/much-too-much-alcohol-over-122302553...

    Wen: According to the US Dietary Guidelines for Americans, adults of legal drinking age should not drink more than one drink a day for women and two drinks a day for men on days that they are ...

  9. Nightcap (drink) - Wikipedia

    en.wikipedia.org/wiki/Nightcap_(drink)

    Alcohol is not recommended by many doctors as a sleep aid because it interferes with sleep quality. [3] But, in low doses, alcohol has sleep-promoting benefits, [4] and some popular sleep medicines include 10% alcohol, [5] although the effects of alcohol upon sleep can wear off somewhat after several nights of consecutive use. [6]