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2. List of cheerleading jumps - Wikipedia

   en.wikipedia.org/wiki/List_of_cheerleading_jumps

   More advanced jumps demand more flexibility, precise technique, and body control; examples include the "Pike" and the "Toe Touch". [1] In most competitions, jumps are categorized under "tumbling" and judged based on two key aspects: difficulty and execution. Jumps are often performed in combinations to improve a team's score. [1

3. List of cheerleading stunts - Wikipedia

   en.wikipedia.org/wiki/List_of_cheerleading_stunts

   A group stunt usually jumps into this load position before dipping to move into another stunt position. It is a 'mount' or a way of entering into a stunt. [14] This is a fundamental position for cheerleading stunts. Modified Prep: Similar to a prep, the bases start with their hands cupped, then pop up to a stunt at waist level.

4. Roundoff - Wikipedia

   en.wikipedia.org/wiki/Roundoff

   A roundoff (also called Arab(ian) Spring move) is a move in gymnastics similar to a cartwheel, except the gymnast lands with two feet placed together on the ground instead of one foot at a time, facing the direction of arrival. [1] It is a gymnastic technique that turns horizontal speed into vertical speed and can be used to turn forward ...

5. Here Are All the Gymnastics Moves Named After Simone Biles - AOL

   www.aol.com/gymnastics-moves-named-simone-biles...

   Simone Biles competes in the floor exercise during the Womens All-Round Final on day five of the Artistic Gymnastics World Championships Belgium 2013 held at the Antwerp Sports Palace on Oct. 4 ...

6. Roll (gymnastics) - Wikipedia

   en.wikipedia.org/wiki/Roll_(gymnastics)

   A roll is the most basic and fundamental skill in gymnastics class. There are many variations in the skill. Rolls are similar to flips in the fact that they are a complete rotation of the body, but the rotation of the roll is usually made on the ground while a flip is made in the air with the hips passing over the head and without any hands touching the ground.

7. Flare (acrobatic move) - Wikipedia

   en.wikipedia.org/wiki/Flare_(acrobatic_move)

   The flare is an acrobatic move in which the performer alternates balancing the torso between either arm while swinging the legs beneath in continuous circles. It is a fundamental b-boying /bgirl power move , and in gymnastics it may be performed on a pommel horse or during the floor exercise .

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

9. Back walkover - Wikipedia

   en.wikipedia.org/wiki/Back_walkover

   The back is increasingly arched and abdominal muscles are stretched until the hands touch the floor and all hands and feet are flat on the floor, thus forming a gymnastic back bridge. While in the bridge position, one leg (the leading leg) is rapidly raised from the floor so as to impart momentum to the lower body.