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  2. Container crane - Wikipedia

    en.wikipedia.org/wiki/Container_crane

    Some new cranes have a 120-tonne load capacity, enabling them to lift up to four 20-foot (6.1 m) or two 40-foot (12 m) containers. Cranes capable of lifting six 20-foot containers have also been designed. Post-Panamax cranes weigh approximately 800–900 tonnes, while the newer-generation super-post-Panamax cranes can weigh 1,600–2,000 tonnes.

  3. Panamax - Wikipedia

    en.wikipedia.org/wiki/Panamax

    Post-Panamax or over-Panamax denote ships larger than Panamax that do not fit in the original canal locks, such as supertankers and the largest modern container and passenger ships. The first post-Panamax ship was the RMS Queen Mary , launched in 1934, built with a 118-foot beam as she was intended solely for North Atlantic passenger runs.

  4. Container ship - Wikipedia

    en.wikipedia.org/wiki/Container_ship

    Post-Panamax: 5,101–10,000 Panamax: 3,001–5,100 965 ft (294.13 m) 106 ft (32.31 m) 39.5 ft (12.04 m) Ships of the Bay class are at the upper limit of the Panamax class, with an overall length of 292.15 m, beam of 32.2m, and maximum depth of 13.3 m. [36] Photo: The 4,224 TEU MV Providence Bay passing through the Panama Canal Feedermax

  5. Dietitians Say These Are the Best Diets for Weight Loss in 2025

    www.aol.com/dietitians-best-diets-weight-loss...

    “It does create personalized weight loss plans and uses a color-coded system to encourage adding more nutrient-dense whole foods and limiting more calorie-dense foods like fried foods, sugary ...

  6. Chinese cranes at Tacoma, other ports, are potential ...

    www.aol.com/chinese-cranes-tacoma-other-ports...

    An estimated 80 percent of cranes at U.S. ports were made by ZPMC. “There are currently no American-made super post-panamax cranes available on the market,” Stambaugh said in 2023.

  7. Rafael Cordero Santiago Port of the Americas - Wikipedia

    en.wikipedia.org/wiki/Rafael_Cordero_Santiago...

    On 21 January 2010, [50] two huge post-panamax cranes arrived at the Port of the Americas from Shanghai, China. [ 51 ] [ 52 ] They were built by ZPMC at a cost of $22.7 million. [ 52 ] In addition to the two post-Panamax cranes, the port's inventory consists of one Gottwald crane—used for "loose" freight—and seven Rubber Tire Gantry cranes ...

  8. 12 reasons you aren't losing weight even though you're eating ...

    www.aol.com/12-reasons-arent-losing-weight...

    Though you can hit speed bumps in your weight loss journey, Hone Health says there are minor tweaks you can make to get your weight loss back on track. 12 reasons you aren't losing weight even ...

  9. Port of Baltimore - Wikipedia

    en.wikipedia.org/wiki/Port_of_Baltimore

    Seagirt Marine Terminal. This facility handles containers on four berths. Draft is 45 ft. (13.7 m) at three berths and 50ft. (15.2 m) at the other berth. The 284-acre (115 ha) facility features eight super post-Panamax cranes and seven post-Panamax cranes, 22 rubber-tired gantry cranes, and has 134-acre (54 ha) of outside storage. [27]