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A beef tomato (British English) or beefsteak tomato (American English) [1] [2] is a large tomato. [1] Grown on the plant Solanum lycopersicum, it is one of the largest varieties of cultivated tomatoes, regularly at 20 cm (7.9 in) in diameter with some weighing 450 g (1 lb) or more. [3]
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
The American Institute for Cancer Research recommends limiting red meat intake to 12-18 ounce per week. ... medium rare is cooked to 135 degrees, medium is cooked to 145 degrees, medium well is ...
A raw tomato is 95% water, 4% carbohydrates, and less than 1% each of fat and protein (table). In a reference amount of 100 grams (3.5 oz), raw tomatoes supply 18 calories and 16% of the Daily Value of vitamin C, but otherwise have low micronutrient content (table).
Leafy greens—like spinach, kale, collards, lettuce and cabbage—deliver fiber and water, meaning they'll help keep you hydrated and fill you up with lots of nutrients in a few calories.
Tomatoes are filling. Fiber is satiating. Consuming tomatoes between meals and snacks kept me full (and therefore not hangry, which I get when my blood sugar is low). Tomatoes can be easy or ...
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Tomato picking in Princeton, Florida in 1957. Florida is the largest producer of fresh-market tomatoes in the United States. [1] [2] Season