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Pale colours: Standard time observed all year Dark colours: Summer time observed Central European Summer Time (CEST, UTC+02:00), sometimes referred to as Central European Daylight Time (CEDT), [1] is the standard clock time observed during the period of summer daylight-saving in those European countries which observe Central European Time (CET; UTC+01:00) during the other part of the year.
For example, in Canada and the United States, when DST starts, the local time changes from 02:00 to 03:00, and when DST ends, the local time changes from 02:00 to 01:00. As the time change depends on the time zone, it does not occur simultaneously in all parts of these countries.
Time in the Kingdom of the Netherlands is denoted by Central European Time (CET; Midden-Europese Tijd) during the winter as standard time in the Netherlands, which is one hour ahead of coordinated universal time (), and Central European Summer Time (CEST) during the summer as daylight saving time, which is two hours ahead of coordinated universal time (). [1]
Such designations can be ambiguous; for example, "CST" can mean China Standard Time (UTC+08:00), Cuba Standard Time (UTC−05:00), and (North American) Central Standard Time (UTC−06:00), and it is also a widely used variant of ACST (Australian Central Standard Time, UTC+9:30). Such designations predate both ISO 8601 and the internet era; in ...
Time in the Czech Republic is given by Central European Time (Středoevropský čas, SEČ: UTC+01:00) and Central European Summer Time (Středoevropský letní čas, SELČ: UTC+02:00). [1] Daylight saving time is observed from the last Sunday in March (2:00 CET) to the last Sunday in October (3:00 CEST).
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“There are many variations of intermittent fasting,” she adds, noting the 5:2 fasting diet, the 16:8 diet, and more iterations. “During fasting, you can consume only water or non-calorie ...
The main purpose of this page is to list the current standard time offsets of different countries, territories and regions. Information on daylight saving time or historical changes in offsets can be found in the individual offset articles (e.g. UTC+01:00) or the country-specific time articles (e.g. Time in Russia).