enow.com Web Search

Search results

  1. Results from the WOW.Com Content Network
  2. Potato - Wikipedia

    en.wikipedia.org/wiki/Potato

    In a reference amount of 100 grams (3.5 oz), a boiled potato with skin supplies 87 calories and is 77% water, 20% carbohydrates (including 2% dietary fiber in the skin and flesh), 2% protein, and contains negligible fat (table). The protein content is comparable to other starchy vegetable staples, as well as grains.

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. List of potato dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_potato_dishes

    Potatoes cooked in different ways. The potato is a starchy, tuberous crop.It is the world's fourth-largest food crop, following rice, wheat and corn. [1] The annual diet of an average global citizen in the first decade of the 21st century included about 33 kg (73 lb) of potato. [1]

  5. 24 of the best foods for weight loss, recommended by dietitians

    www.aol.com/24-foods-help-lose-weight-014507254.html

    A small apple has just 78 calories and almost 4 grams of fiber. ... A hard-boiled egg is around 100 calories and perfect for breakfast or a snack. ... added to stews or boiled and mashed as a ...

  6. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    Not Pipcorn, which uses small kernels and tastes nuttier than regular popcorn. One serving has 3g protein, 120 calories and 18g carbs, 3g of which are fiber). Amazon

  7. Dietitian shares 30 healthy snack ideas for weight loss - AOL

    www.aol.com/news/dietitian-shares-30-healthy...

    Baked sweet potato, avocado and cheese. A small sweet potato has 54 calories, which comes along with 2 grams of fiber, magnesium, potassium and a boatload of beta-carotene. Top it with one-quarter ...

  8. Kroppkaka - Wikipedia

    en.wikipedia.org/wiki/Kroppkaka

    Kroppkaka (plural "kroppkakor") is a traditional Swedish boiled potato dumpling, most commonly filled with onions and meat. Potatoes, wheat flour, onion, salt and minced meat/pork are common ingredients in kroppkaka. They are very similar to the Norwegian raspeball, Lithuanian cepelinai and German klöße. [1]

  9. I Tried 9 Store-Bought Potato Salads & the Best One Tasted ...

    www.aol.com/lifestyle/tried-9-store-bought...

    Nutrition (Per Serving): Calories: 280 Fat: 22 g (Saturated Fat: 3.5 g) Sodium: 490 mg Carbs: 19 g (Fiber: 2 g, Sugar: 2 g) Protein: 4 g. Wegmans has a couple varieties of potato salads, including ...