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  2. 17 Fall-Inspired Mocktails to Try for Sober October - AOL

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    This easy mocktail recipe marries apple cider with tart cranberry juice. The sweet-and-sour combo gets its sparkle from club soda. Be sure to add the soda just before serving for maximum fizziness ...

  3. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

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    The recipe makes two, so enjoy both yourself or share one with a loved one. Ingredients : 1/2 cup almond milk, 1/2 cup plain low-fat yogurt, 1 tsp honey, 1 cup mixed frozen berries, 1 cup freshly ...

  4. 105 Easy Fall Dinner Ideas, Ranging from Sheet Pan Steak to ...

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    Photo/Styling: Katherine Gillen. Time Commitment: 30 minutes Why I Love It: <10 ingredients, beginner-friendly, sheet pan recipe Serves: 4 Whether it comes in soup, mac and cheese or salad, I love ...

  5. Sambucus - Wikipedia

    en.wikipedia.org/wiki/Sambucus

    The use of elderberry supplements increased early in the COVID-19 pandemic. [23] There is insufficient research to establish its effectiveness for such uses, or its safety profile. [ 17 ] The raw or unripe fruit of S. nigra or its extracts may contain a cyanogenic glycoside that is potentially toxic.

  6. Elderflower pressé - Wikipedia

    en.wikipedia.org/wiki/Elderflower_pressé

    It is made from elderflowers, the flowers of the European elderberry, Sambucus nigra, which are also used to make elderflower cordial, or a synthetic equivalent. [1] [2] Other ingredients will include lemons and sweetener. Elderflower pressé is therefore similar to citron pressé and lemonade, and effectively a premixed form of elderflower ...

  7. Sambucus nigra - Wikipedia

    en.wikipedia.org/wiki/Sambucus_nigra

    Sambucus nigra is a species complex of flowering plants in the family Adoxaceae native to most of Europe. [1] Common names include elder, elderberry, black elder, European elder, European elderberry, and European black elderberry.

  8. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

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    65 Easy Dinner Recipes for Beginners (That Even the Most Culinarily Challenged Can Manage) Sandwiches & Wraps 1. Avocado Egg Salad Sandwich. Photo: Liz Andrew/Styling: Erin McDowell.

  9. Sambucus gaudichaudiana - Wikipedia

    en.wikipedia.org/wiki/Sambucus_gaudichaudiana

    Sambucus gaudichaudiana, commonly known as white elderberry, [2] is a species of flowering plant in the family Adoxaceae and is endemic to eastern Australia. It is a perennial shrub but with stems that are produced annually with pinnate leaves that have three to eleven leaflets, small white flowers and small but edible fruit.

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