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  2. 30-Day High-Protein Meal Plan for Beginners, Created by a ...

    www.aol.com/30-day-high-protein-meal-155416626.html

    In this 30-day meal plan, we map out an entire month of high-protein recipes and snacks tailored toward beginners. ... Day 30 Breakfast (424 calories) 1 serving Mixed-Berry Breakfast Smoothie. A.M ...

  3. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

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    Breakfast (355 calories) 1 serving 3-Ingredient Bell Pepper & Cheese Egg Cups. 1 medium apple. ½ cup low-fat plain kefir. A.M. Snack (141 calories) ¼ cup dry-roasted salted edamame. ½ cup ...

  4. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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    “The DASH diet is very similar in concept to the Mediterranean diet but has an emphasis on low sodium intake for heart health, striving for the daily recommended intake of 1500-2300 mg of sodium ...

  5. A Top Trainer Shared the 5 Foods He Thinks Everyone ... - AOL

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    Jeff Cavaliere runs down his favorite foods and their muscle-building benefits in a new YouTube video on the Athlean-X channel. A Top Trainer Shared the 5 Foods He Thinks Everyone Should Be Eating ...

  6. 2016 Ohio restaurant machete attack - Wikipedia

    en.wikipedia.org/wiki/2016_Ohio_restaurant...

    On February 11, 2016, Mohamed Barry, a native of Guinea who was a permanent resident in the United States and had been working in computer programming and information technology, entered the Nazareth Restaurant in Gahanna, Ohio, and began to attack customers with a machete, injuring four.

  7. 30-Day Mediterranean Diet Meal Plan for Weight Loss ... - AOL

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    Day 30 Breakfast (388 calories) 1 serving Scrambled Eggs with Spinach, Feta & Pita. 1 cup blackberries. A.M. Snack (219 calories) ... Yes, we included a wide array of meals in this 30-day plan.

  8. Athletic Club of Columbus - Wikipedia

    en.wikipedia.org/wiki/Athletic_Club_of_Columbus

    The Athletic Club of Columbus was founded in 1912 as a men's club for prominent community members. It was first located in the Atlas Building before moving into its current location on E. Broad Street in 1915.

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    related to: athlean x 30 day meals reviews near me