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  2. Muscle cramps are a pain. These expert-approved tips ... - AOL

    www.aol.com/muscle-cramps-pain-expert-approved...

    Muscle cramps occur “when there is spasm or persistent involuntary muscle contraction,” he says. Muscle cramps could occur due to a variety of reasons, such as an electrolyte imbalance, poor ...

  3. 7 Foods That Help with Muscle Cramps (Because That 3 a.m ...

    www.aol.com/lifestyle/7-foods-help-muscle-cramps...

    Whether you just did a hard workout (and may or may not have had enough water) or you were in the middle of peaceful slumber, a gnarly muscle cramp has struck your arm, leg or pretty much any ...

  4. 14 Things That Might Be Causing Pain in Your Lower Left Abdomen

    www.aol.com/14-things-might-causing-pain...

    Once digestive and muscle concerns are ruled out as a cause of pain in male individuals, evaluation with a urologist may be beneficial to diagnose the cause of discomfort, says Alisha Goodrum, M.D ...

  5. Cramp - Wikipedia

    en.wikipedia.org/wiki/Cramp

    Quinine has not been shown to reduce the duration (length) of a muscle cramp. [6] Quinine treatment may lead to haematologic and cardiac toxicity. Due to its low effectiveness and negative side effects, its use as a medication for treating muscle cramps is not recommended by the FDA. [26] Magnesium is commonly used to treat muscle cramps.

  6. Dehydration - Wikipedia

    en.wikipedia.org/wiki/Dehydration

    Depending on the underlying cause of dehydration, other symptoms may be present as well. Excessive sweating from exercise may be associated with muscle cramps. Patients with gastrointestinal water loss from vomiting or diarrhea may also have fever or other systemic signs of infection.

  7. Heat cramps - Wikipedia

    en.wikipedia.org/wiki/Heat_cramps

    Heat cramps can indicate a more severe problem in someone with heart disease or if they last for longer than an hour. [2] In order to prevent them, one may drink electrolyte solutions such as sports drinks during exercise or strenuous work or eat potassium-rich foods like bananas and apples. When heat cramps occur, the affected person should ...

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