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  2. The best high-protein, low-calorie foods for weight loss - AOL

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    We’ve compiled a list of the best foods that are under 200 calories and have a high protein content of at least 10 grams for the suggested serving. Low-fat cottage cheese Serving size: ½ cup

  3. The 5 Best Proteins to Eat If You’re Taking a Weight-Loss ...

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    Here are 5 of the best lean proteins to include in your diet to preserve muscle mass and stay strong while on weight-loss meds. Related: 5 Supplements You Shouldn’t Take If You’re Taking a GLP ...

  4. This Is The Healthiest Source Of Protein, According To A New ...

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    Beans and legumes are the healthiest source of protein, advisory committee member Christopher Gardner, PhD, a research professor of medicine at the Stanford Prevention Research Center, told CNN ...

  5. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

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    Regardless of variety, nuts are packed with healthy fats and some protein, and research suggests that eating more nuts on a daily basis can help prevent long-term weight gain and obesity.

  6. The 10 Best High-Protein Foods to Buy at Costco ... - AOL

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    Salmon is a nutrient-packed food that’s rich in protein, heart-healthy omega-3 fats, and vitamins D and B12. A 3-ounce portion of salmon provides an impressive 22 grams of protein.

  7. 20 Best High-Protein Foods to Buy at Costco - AOL

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    12 oz: 150 calories, 2.5 g fat (1.5 g saturated fat), 230 mg sodium, 4 g carbs (1 g fiber, 2 g sugar), 30 g protein. This chocolate protein shake packs in 30 grams of protein from milk. It's also ...

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