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  2. Costochondritis - Wikipedia

    en.wikipedia.org/wiki/Costochondritis

    Costochondritis, also known as chest wall pain syndrome or costosternal syndrome, is a benign inflammation of the upper costochondral (rib to cartilage) and sternocostal (cartilage to sternum) joints. 90% of patients are affected in multiple ribs on a single side, typically at the 2nd to 5th ribs. [1]

  3. Pectoralis major - Wikipedia

    en.wikipedia.org/wiki/Pectoralis_major

    A combination of both single-joint and multi-joint exercises will result in a maximum hypertrophic response. [Aesthetic contours of regions in the muscle may be specifically addressed (“targeted”) by specific exercises; for instance, “plating” or “stitching” of the pectoralis major —towards the center of the sternum —-may be ...

  4. What Causes Joint Pain? A Complete Guide, From Symptoms to ...

    www.aol.com/lifestyle/causes-joint-pain-complete...

    Joint pain from a mild injury may benefit from the R-I-C-E method, which stands for rest, ice, compression, elevation. ... resistance training, and stretching and balance exercises. Be sure to ...

  5. Tietze syndrome - Wikipedia

    en.wikipedia.org/wiki/Tietze_syndrome

    Tietze syndrome typically presents unilaterally at a single joint of the anterior chest wall, with 70% of patients having tenderness and swelling on only one side, usually at the 2nd or 3rd rib. [ 2 ] [ 3 ] Research has described the condition to be both sudden [ 4 ] and gradual, varying by the individual.

  6. Why Is There Pain in My Left Arm, and Does It Signal ... - AOL

    www.aol.com/lifestyle/why-pain-left-arm-does...

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  7. Slipping rib syndrome - Wikipedia

    en.wikipedia.org/wiki/Slipping_rib_syndrome

    Costochondritis is a common cause of chest pain, consisting of up to 30% of chest pain complaints in emergency departments. The pain is typically diffused with the upper costochondral or sternocostal junctions most frequently involved, unlike slipping rib syndrome, which involves the lower rib cage.

  8. Soft tissue injury - Wikipedia

    en.wikipedia.org/wiki/Soft_tissue_injury

    Tendinitis is a type of overuse injury to the tendons, which demonstrates signs of inflammation of tendons around a joint. Tendinitis is the most common cause of shoulder pain and also leg pain . Tendinitis occurs when there is repetitive stress on the subacromial bursa, which causes the bones to make contact with the tendons and irritate them.

  9. Thoracic outlet syndrome - Wikipedia

    en.wikipedia.org/wiki/Thoracic_outlet_syndrome

    Pain can also be in the side of the neck, the pectoral area below the clavicle, the armpit/axillary area, and the upper back (i.e., the trapezius and rhomboid area). Discoloration of the hands, one hand colder than the other hand, weakness of the hand and arm muscles, and tingling are commonly present. [citation needed]