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  2. Quinoa Wraps with Black Beans, Feta and Avocado - AOL

    www.aol.com/food/recipes/quinoa-wraps-black...

    Bring the 1 cup well rinsed quinoa and 2 cups water to a boil in a medium sauce pan. Once the quinoa has come to a boil, give it a stir, cover it, and reduce the heat to simmer.

  3. 19 Light Lunches to Make Forever - AOL

    www.aol.com/19-light-lunches-forever-130000839.html

    This easy white bean and spinach caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and ...

  4. 20 Easy High-Fiber Lunches to Make Forever - AOL

    www.aol.com/20-easy-high-fiber-lunches-230000809...

    Anti-Inflammatory Beet & Avocado Wrap. ... Grilled Vegetable & Black Bean Farro Bowls. Photographer: Jen Causey, Food Stylist: Ruth Blackburn, Prop Stylist: Shell Royster.

  5. 20 Diabetes-Friendly Lunches to Help Reduce Inflammation - AOL

    www.aol.com/20-diabetes-friendly-lunches-help...

    This black bean and quinoa bowl has many of the usual hallmarks of a taco salad, minus the fried bowl. We've loaded it up with pico de gallo, fresh cilantro and avocado plus an easy hummus ...

  6. 85 Quick Work Lunch Ideas To Shake Up Your Routine - AOL

    www.aol.com/85-quick-lunch-ideas-shake-194000250...

    Without the need to wrap or fry, this veggie-packed meal comes together in well under an hour. Garnish with crispy raw scallions, toasted sesame seeds, and plenty of sriracha or chili oil . Get ...

  7. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

    www.aol.com/lifestyle/21-day-anti-inflammatory...

    Egg wrap with 3 oz. of smoked salmon, 1/2 of a sliced English cucumber, 2 thinly sliced radishes, 1/4 cup of black beans and 1 tablespoon of avocado oil. Morning snack (80 calories)

  8. Quinoa Wraps with Black Beans, Feta and Avocado - AOL

    www.aol.com/lifestyle/2014-12-28-quinoa-wraps...

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  9. Our 17 Most Popular Lunches for Better Blood Pressure - AOL

    www.aol.com/17-most-popular-lunches-better...

    No-Cook Black Bean Salad The dressing for this vegan black bean salad gets its creaminess from blended avocado. Any mix of salad greens will work well, but try arugula if you want to give this ...