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  2. Is the 'Coffee Diet' a Loophole for Weight Loss?

    www.aol.com/coffee-diet-loophole-weight-loss...

    The allure of quick weight-loss solutions often leads to the rise of unconventional diets, and the "coffee diet" is no exception. Promising rapid weight loss through the increased consumption of ...

  3. Caffeine fix: Do the ‘Coffee Diet’ and the ‘7-second coffee ...

    www.aol.com/caffeine-fix-coffee-diet-7-165212826...

    The 7-second coffee loophole is a viral weight loss technique that offers a simple solution to skinny. The premise is this: within seven seconds of feeling hungry, you should down a cup of coffee ...

  4. Can Drinking Supplement-Infused Coffee Help With Weight Loss?

    www.aol.com/drinking-supplement-infused-coffee...

    The other supplements and spices used in the coffee loophole diet like chromium, green tea, and cinnamon have also been linked with small amounts of weight loss, but there’s no conclusive ...

  5. Green coffee extract - Wikipedia

    en.wikipedia.org/wiki/Green_coffee_extract

    A 2011 review found tentative evidence that green coffee extract promotes weight loss; however, the quality of the evidence was poor. [1] [4] [5] A larger 2017 review assessed the effects of chlorogenic acid, the main phenolic compound in green coffee extract, determining that human studies to date were of poor quality and that no conclusions could be drawn from them.

  6. Caffeinism - Wikipedia

    en.wikipedia.org/wiki/Caffeinism

    There is no standard value for "a cup of coffee." The caffeine content of cola drinks and most energy drinks can be difficult to determine, because in many cases the labels do not indicate the dose per serving. Caffeine doses in these beverages range from 20 to 30 mg in some soft drinks, up to 350 mg or more in some energy drinks.

  7. Here's How Much Coffee You Should Drink Every Day To Lose Weight

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    According to a study conducted by researchers at the Harvard T.H. Chan School of Public Health, enjoying four cups of coffee daily could lower your body fat by around 4%. The research was ...

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