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  2. 10 Best Member’s Mark Products at Sam’s Club Right Now - AOL

    www.aol.com/10-best-member-mark-products...

    Nutrition: (Per 1 ¼ Cup) Calories: 350 Fat: 23 g (Saturated Fat: 6 g) Sodium: 600 mg Carbs: 28 g (Fiber: 4 g, Sugar: 4 g) Protein: 10 g. Sam’s Club offers a plethora of ready-to-eat prepared ...

  3. Sugar packet - Wikipedia

    en.wikipedia.org/wiki/Sugar_packet

    Some sugar packets in countries such as Poland contain 5 to 10 grams of sugar. [1] Sugar packet sizes, shapes, and weights differ by brand, region, and other factors. Because a gram of any carbohydrate contains 4 nutritional calories (also referred to as "food calories" or kilo-calories), a typical four-gram sugar packet has 16 nutritional ...

  4. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    In domestic cooking, bulk solids, notably flour and sugar, are measured by volume, often cups, though they are sold by weight at retail. Weight measures are used for meat . Butter may be measured by either weight ( 1 ⁄ 4 lb) or volume (3 tbsp) or a combination of weight and volume ( 1 ⁄ 4 lb plus 3 tbsp); it is sold by weight but in ...

  5. 27 Best New Items at Sam's Club, According to Customers - AOL

    www.aol.com/27-best-items-sams-club-130046018.html

    Per Serving (3 tbsp): 140 calories, 9 g fat (2.5 g saturated fat), 20 mg sodium, 12 g carbs (1 g fiber, 9 g sugar), 3 g protein Trail mix is a popular snack option.

  6. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  7. 15 Best Low-Sodium Canned Soups, According to Dietitians - AOL

    www.aol.com/lifestyle/15-best-low-sodium-canned...

    Nutrition (per 1 cup): 100 calories, 2 g fat (0 g saturated fat), 460 mg sodium, 20 g carbs (2 g fiber, 7 g sugar), 1 g protein Enjoying a cozy bowl of butternut squash soup is a great way to get ...

  8. Sugar cube - Wikipedia

    en.wikipedia.org/wiki/Sugar_cube

    Two-piece sugar cube packaging (Germany) Individually wrapped sugar cubes (France) The typical size for each cube is between 16 by 16 by 11 millimetres (0.6 by 0.6 by 0.4 inches) and 20 by 20 by 12 millimetres (0.8 in × 0.8 in × 0.5 in), corresponding to the weight of approximately 3–5 grams.

  9. The 25 Best Frozen Foods at Sam's Club Right Now - AOL

    www.aol.com/25-best-frozen-foods-sams-140007099.html

    Nutrition: (Per 3 Pieces) Calories: 150 Fat: 7 g (Saturated Fat: 2.5 g) Sodium: 290 mg Carbs: 14 g (Fiber: 0 g, Sugar: 1 g) Protein: 7 g. Boasting a 4.9-star rating on the Sam's Club website, MiLa ...