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2. 10 Best Waist Exercises for Stronger Obliques - AOL

   www.aol.com/10-best-waist-exercises-stronger...

   We chatted with Tracie Haines-Landram, CSCS, a certified strength and conditioning specialist and nutrition coach with Barbend, who lists the 10 best waist exercises for stronger obliques.

3. 9 oblique exercises for strong abs and a slimmer waist - AOL

   www.aol.com/news/9-oblique-exercises-strong-abs...

   The two oblique muscles are the internal and external obliques. They're important for core stability and a slimmer waist. Try the 9 best oblique exercises.

4. 5 Bodyweight Workouts To Melt Your ‘Apron Belly’ - AOL

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   Bodyweight exercises engage multiple muscle groups, turning your body into its own gym. By focusing on movements that build core strength, improve posture, and elevate your heart rate, you can ...

5. 7 Exercises To Slim Down a Thick Waistline in 30 Days - AOL

   www.aol.com/7-exercises-slim-down-thick...

   RELATED: 5 Best Bodyweight Exercises To Lose Your Belly Overhang in 30 Days. 2. Bicycle Crunches ... burpees provide a high-intensity cardio workout while activating your abs, obliques, and lower ...

6. 10 Weighted Ab Exercises to Upgrade Your Workouts - AOL

   www.aol.com/10-weighted-ab-exercises-upgrade...

   The Best Weighted Abs Exercises ... with our body weight and a slight load, the benefits—a more sturdy and resilient foundation—will show themselves in other movements. ... your obliques will ...

7. Abdominal exercise - Wikipedia

   en.wikipedia.org/wiki/Abdominal_exercise

   Abdominal exercises are a type of strength exercise that affect the abdominal muscles (colloquially known as the stomach muscles or "abs"). Human abdominal consist of four muscles which are the rectus abdomens, internal oblique, external oblique, and transversus abdominis. [ 1 ]