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  2. Meralgia paraesthetica - Wikipedia

    en.wikipedia.org/wiki/Meralgia_paraesthetica

    Meralgia paresthetica or meralgia paraesthetica is pain or abnormal sensations in the outer thigh not caused by injury to the thigh, but by injury to a nerve which provides sensation to the lateral thigh. Meralgia paresthetica is a specific instance of nerve entrapment. [5] The nerve involved is the lateral femoral cutaneous nerve (LFCN).

  3. Ice bath - Wikipedia

    en.wikipedia.org/wiki/Ice_bath

    In sports therapy, an ice bath, or sometimes cold-water immersion, Cold plunge or cold therapy, is a training regimen usually following a period of intense exercise [1] [2] in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.

  4. Contrast bath therapy - Wikipedia

    en.wikipedia.org/wiki/Contrast_bath_therapy

    The current evidence [1] base suggests that contrast water therapy (CWT) is superior to using passive recovery or rest after exercise; the magnitudes of these effects may be most relevant to an elite sporting population. There seems to be little difference in recovery outcome between CWT and other popular recovery interventions such as cold ...

  5. Proximal diabetic neuropathy - Wikipedia

    en.wikipedia.org/wiki/Proximal_diabetic_neuropathy

    Proximal diabetic neuropathy, also known as diabetic amyotrophy, is a complication of diabetes mellitus that affects the nerves that supply the thighs, hips, buttocks and/or lower legs. Proximal diabetic neuropathy is a type of diabetic neuropathy characterized by muscle wasting, weakness, pain, or changes in sensation/numbness of the leg.

  6. Femoral nerve dysfunction - Wikipedia

    en.wikipedia.org/wiki/Femoral_nerve_dysfunction

    Those with femoral nerve dysfunction may present problems of difficulties in movement and a loss of sensation. [medical citation needed] The patient, in terms of motor skills, may have problems such as quadriceps wasting, loss of knee extension and a lesser extent of hip flexion given the femoral nerve involvement of the iliacus and pectineus muscles. [3]

  7. Why You Shouldn't Ignore Your Constant Cold Feet

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  8. Posterior cutaneous nerve of thigh - Wikipedia

    en.wikipedia.org/wiki/Posterior_cutaneous_nerve...

    The posterior cutaneous nerve of the thigh provides sensory innervation to most of [2] the posterior surface of the thigh (upper leg), [2] [1] and the superior [1] part of the posterior surface of the leg (lower leg), [2] [1] as well as (the inferior part of) the gluteal region (via inferior cluneal nerves, derived from anterior rami of S1-S2 ...

  9. Is Retro Walking The Best Workout You’re Not Doing ... - AOL

    www.aol.com/retro-walking-best-workout-not...

    Walking backward for just 10 to 15 minutes a day, four days a week, for four weeks significantly improved hamstring flexibility in healthy women aged 20 to 40, according to a study published in ...