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Unless you have a lactose intolerance or milk allergy, most people can enjoy milk every day, Carli says. If you have one of these conditions, consuming dairy products can trigger inflammation ...
1. It has lots of hormones Dairy cows are kept on sex hormones for their entire lives, so they can produce milk the entire year-round. When you drink milk, you also consume the sex hormones ...
Women who drink 4 glasses of regular milk every day have a higher risk of heart disease, a new study has found. Fermented milk products, like yogurt, do not appear to have the same cardiovascular ...
Drinking milk every day can increase your risk of developing heart disease that can lead to a heart attack, according to a new study. It may be time to switch to soy. Or almond. Or oat.
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Drinking a pumpkin spice latte every day increases your daily caffeine intake, which can have both positive and negative effects. On the plus side, moderate caffeine consumption has been linked to ...
In addition to short-term benefits like more energy and more regular poop habits, drinking a smoothie every day has long-term health benefits. For example, Kroplin says that smoothies are great ...
Your body gets a message that it needs water to replace the water that left. Milk or water will do the trick but a soda wouldn’t—all that would do is add salt to the wound – or in this case ...