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  2. Men's 400 metres world record progression - Wikipedia

    en.wikipedia.org/wiki/Men's_400_metres_world...

    The first world record in the 400 m for men was recognized by the International Amateur Athletics Federation, now known as World Athletics, in 1912.The IAAF ratified Charles Reidpath's 48.2 s performance set at that year's Stockholm Olympics as a world record, but it also recognized the superior mark over 440 yards (402.336 metres) run by Maxie Long in 1900 as a world record.

  3. 400 metres - Wikipedia

    en.wikipedia.org/wiki/400_metres

    The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor running track, it is one lap around the track. Runners start in staggered positions and race in separate lanes for the ...

  4. List of world records in athletics - Wikipedia

    en.wikipedia.org/wiki/List_of_world_records_in...

    Except in road events (road running and race walking), the performance must be set in a single-sex race, [2] with the sole exception of the mixed-sex 4 × 400 m relay, introduced by World Athletics in 2017. [3] All team members in a relay race must be of the same nationality.

  5. National records in the 400 metres - Wikipedia

    en.wikipedia.org/wiki/National_records_in_the...

    The following table is an overview of national records in the 400 metres. Outdoor. Men. Country Time Athlete ... Indoor / short track. Men. Country Time

  6. Women's 400 metres world record progression - Wikipedia

    en.wikipedia.org/wiki/Women's_400_metres_world...

    (y) indicates time for 440 yards (402.34 metres), ratified as a record for this event (+) plus sign denotes en route time during longer race The "Time" column indicates the ratified mark; the "Auto" column indicates a fully automatic time that was also recorded in the event when hand-timed marks were used for official records, or which was the basis for the official mark, rounded to the 10th ...

  7. These Track Workouts Will Instantly Level Up Your Running - AOL

    www.aol.com/track-workouts-instantly-level...

    2. 200s. This simple interval workout will get you to five to six miles on the track. Trade off between running 200 meters slightly faster than your mile pace and 200 meters of easy recovery.

  8. French star Leon Marchand breaks Michael Phelps' 400-meter IM ...

    www.aol.com/news/french-star-leon-marchand...

    French 22-year-old Leon Marchand has broken Michael Phelps' world record in the men's 400-meter individual medley in a time of 4 minutes, 2.50 seconds. Phelps set the old record of 4:03.84 at the ...

  9. 400 metres at the World Athletics Championships - Wikipedia

    en.wikipedia.org/wiki/400_metres_at_the_World...

    The 400 metres at the World Championships in Athletics has been contested by both men and women since the inaugural edition in 1983. It is the second most prestigious title in the discipline after the 400 metres at the Olympics. The competition format typically has two or three qualifying rounds leading to a final between eight athletes.