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  2. 400 metres - Wikipedia

    en.wikipedia.org/wiki/400_metres

    The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor running track, it is one lap around the track. Runners start in staggered positions and race in separate lanes for the ...

  3. 400 metres hurdles - Wikipedia

    en.wikipedia.org/wiki/400_metres_hurdles

    On a standard outdoor track, 400 metres is the length of the inside lane, once around the stadium. Runners stay in their lanes the entire way after starting out of the blocks and must clear ten hurdles that are evenly spaced around the track. The hurdles are positioned and weighted so that they fall forward if bumped into with sufficient force ...

  4. Running track - Wikipedia

    en.wikipedia.org/wiki/Running_track

    The proper length of the first lane of a competitive running track is 400 m (1,312.3 ft). Some tracks are not built to this specification, instead being a legacy to imperial distances such as 440 yd (402.336 m), equivalent to a quarter of a mile.

  5. 440-yard dash - Wikipedia

    en.wikipedia.org/wiki/440-yard_dash

    The 400 metres (400 meter or 400 m race) is the successor to the 440 yard dash. [5] An athlete who competes in the 400 m may still be referred to as 'quarter-miler' though this rounded, metric distance is 2 1/3 meters shorter than a full 440-yard (quarter mile) race.

  6. At worlds, Michael Norman wins 400 and Sydney McLaughlin ...

    www.aol.com/news/michael-norman-races-400-meter...

    Michael Norman earned redemption with a 400-meter crown and Sydney McLaughlin broke her own record in the 400 hurdles at the world track championships.

  7. U.S. Goes Two for Two in 400-Meter Relay as Men's and ... - AOL

    www.aol.com/u-goes-two-two-4x400-201310453.html

    Team USA finished out the track and field events with three gold medals, including the women's 100-meter hurdles U.S. Goes Two for Two in 400-Meter Relay as Men's and Women's Teams Take Home Gold ...

  8. 4 × 400 metres relay - Wikipedia

    en.wikipedia.org/wiki/4_×_400_metres_relay

    The 4 × 400 metres relay or long relay is an athletics track event in which teams consist of four runners who each complete 400 metres or one lap, totaling 1600 meters. It is traditionally the final event of a track meet. The first leg and the first bend of the second leg are run in lanes.

  9. In Rockland, a successful college track team with no track is ...

    www.aol.com/rockland-successful-college-track...

    There simply isn’t enough available to build a typical outdoor 400-meter track. ... athletes simply doing more loops of the track for races longer than 200 meters, just as occurs in indoor track.