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2. ‘At 49, I Lost 15 Pounds In Perimenopause With This ... - AOL

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   Here's how she lost 15 pounds during perimenopause. Alicia Erickson, 51, started strength training after years of running and CrossFit wore down her body. Here's how she lost 15 pounds during ...

3. Can You Lose 15 Pounds in a Month? What to Know About Tips ...

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   Cue you searching online for advice on how to lose 15 pounds in a month. Here’s the thing: The pace of weight loss matters can play a role in how well you’re able to keep off the pounds.

4. A woman who lost 22 pounds and has kept it off for 3 years ...

   www.aol.com/news/woman-lost-22-pounds-kept...

   After years of trying to lose weight through restrictive diets that didn't work and left her feeling deflated, Hanna Kim lost 22 pounds in 2021 and has kept it off. She shared the two biggest ...

5. 7 top weight-loss stories of 2023: How they lost the weight ...

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   Weight-loss tips from men and women who lost pounds and got healthier by walking and eating a better diet. Some turned to weight-loss drugs. 7 top weight-loss stories of 2023: How they lost the ...

6. People Who Lost 10 Pounds in a Month Reveal Their Top Workout ...

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   That's how we came up with these top workout tips, according to people who lost 10 pounds. Weight loss is a combination of following a healthy diet, establishing solid exercise habits, and knowing ...

7. 4 Tips on How to Lose 15 Pounds Safely

   www.aol.com/lifestyle/4-tips-lose-15-pounds...

   3. Chug. As in, water. It's the drink of life, and (apparently) of weight loss. Keeping your body hydrated assists in so many aspects of your health, and can help when you're trying to shed some ...