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2. The #1 Nut for Better Blood Sugar, According to Dietitians - AOL

   www.aol.com/1-nut-better-blood-sugar-114932008.html

   Nuts are whole foods that have many health benefits, but they are especially helpful for people with metabolic diseases like insulin resistance or type 2 diabetes.

3. The 7 Best No-Added-Sugar Snacks for Better Blood Sugar ... - AOL

   www.aol.com/7-best-no-added-sugar-140000511.html

   The 7 Best No-Added-Sugar Snacks for Better Blood Sugar 1. Greek Yogurt with Nuts and Berries. Greek yogurt with nuts and berries is a well-rounded snack for blood sugars. “Most Greek yogurts ...

4. The 6 best snacks to balance blood sugar, according to a ...

   www.aol.com/news/6-best-snacks-balance-blood...

   Add some berries to the bowl for "a healthy amount of sugar that doesn't cause a quick spike," Kumar says, "and there's a lot of healthy protein and fat in yogurt. So that's a good option." So ...

5. Snacks for People With Diabetes: 12 Expert Tips for Healthy ...

   www.aol.com/snacks-people-diabetes-12-expert...

   If you have diabetes, you may be worried you have to forfeit snack time. In fact, snacking should be a go-to strategy for helping to manage your blood sugar levels. “Snacking during the day is ...

6. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Opt for nuts to balance out other high-carb ingredients, or better yet, instead of empty high-calorie snacks such as potato and corn chips. panco971/istockphoto Flax Seeds

7. These are 6 healthiest types of nuts, according to a dietitian

   www.aol.com/news/6-healthiest-types-nuts...

   A registered dietitian shares the best nuts to reach for to boost your heart health and get plenty of plant-based protein and healthy fats. ... Nuts are one of the healthiest things you can snack ...