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  2. Are Pistachios Good for You? Their Nutrition, Calories, and ...

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    Here are the nutrition facts for one ounce (49 kernels) of raw pistachios: Calories: 159. Carbs: 8 g (3 ... it means you can eat around 49 pistachios (159 calories) versus 19 pecans (196 calories ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. 25 Healthiest Costco Foods To Start the Year off Right - AOL

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    Wonderful Pistachios, Roasted&Salted Wonderful pistachios Per serving : 120 calories, 10 g fat (1.5 g saturated fat), 120 mg sodium, 6 g carbs (2 g fiber, 2 g sugar), 5 g protein

  5. Are Pistachios Good for You? Their Nutrition, Calories, and ...

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  6. 18 Healthy Holiday Foods (and Swaps) to Make This Year

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    Roasted Cauliflower With Pine Nuts and Herbs ... 100 grams (about one cup chopped) of raw cauliflower has: 28 calories. 4.7 grams of carbs. ... skip the heavy cream and opt for coconut milk and ...

  7. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    1 Cheese. 2 Meat and mock meat. Toggle Meat and mock meat subsection. 2.1 Common red meats. ... peanuts (raw, roasted, butter): 23.68 to 28.04; Baked products ...

  8. Lists of foods - Wikipedia

    en.wikipedia.org/wiki/Lists_of_foods

    Edible nuts and seeds – Nut is a fruit composed of a hard shell and a seed, where the hard-shelled fruit does not open to release the seed (indehiscent). In a culinary context, a wide variety of dried seeds are often called nuts, but in a botanical context, only ones that include the indehiscent fruit are considered true nuts. The translation ...

  9. These Are the Best Healthy Starbucks Drinks & Snacks ... - AOL

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    Nutritional Information (grande, 2 percent milk): 190 calories, 7g fat, 19g carbs, 18g sugar, 0g protein Ingredients: espresso, milk Modifications: ask for almond milk instead of dairy milk

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