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2. The 5 healthiest flours to use instead of all-purpose white ...

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   Try oat flour or chickpea flour for health benefits. ... This compound reduces cholesterol and blood sugar in the blood, lowering the risk of heart disease and Type 2 diabetes. It also helps lower ...

3. This is the healthiest pasta to eat if you're trying to lose ...

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   33 grams of carbohydrates. 2 grams of fiber ... many brands make chickpea pasta, but the healthiest versions have one ingredient: chickpea flour. Some popular brands may have additives, such as ...

4. 6 Chickpea Nutrition Facts You Should Know - AOL

   www.aol.com/6-chickpea-nutrition-facts-know...

   Per one cup cooked chickpeas, you get 269 calories, 15 grams protein, 4 grams fat, 45 grams carbohydrates, 13 grams fiber, and a variety of vitamins and minerals. (See top plant-based food trends ...

5. Egg substitutes - Wikipedia

   en.wikipedia.org/wiki/Egg_substitutes

   Chickpea flour can be used in many recipes to provide both the texture and colour that eggs would otherwise provide, as well as nutritional benefits including protein, folate, iron, calcium, and many other vitamins and minerals. 1/4 cup chickpea flour combined with 1/4 cup water or other liquid is equivalent to one egg. Veganbaking.net notes ...

6. List of cholesterol in foods - Wikipedia

   en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

   The human body makes one-eighth to one-fourth teaspoons of pure cholesterol daily. A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow ...

7. Gram flour - Wikipedia

   en.wikipedia.org/wiki/Gram_flour

   Roasted gram flour is commonly added to season Burmese salads, and is the principal ingredient of Burmese tofu. [6] Roasted gram flour is also used to thicken several noodle soup dishes, including mohinga and ohn no khao swè. [7] [6] Gram flour is also used to make jidou liangfen, a Yunnanese dish similar to Burmese tofu salad.