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  2. Eating oysters raw comes with risks. Here's how experts say ...

    www.aol.com/lifestyle/risky-eat-raw-oysters...

    Older adults ages 65 years and up, pregnant individuals and children under 6 years of age are also considered high risk and should avoid consuming raw or undercooked oysters. While experts agree ...

  3. Is It Safe to Use Expired Vitamins? The Truth About Vitamin ...

    www.aol.com/vitamins-expire-nutritionists-weigh...

    Pregnant women and women trying to conceive should be taking prenatal vitamins. The most important reason is the folate supplementation,” says s Shanna Levine, M.D. , primary care physician ...

  4. Is It Safe to Eat Expired Protein Powder? - AOL

    www.aol.com/lifestyle/safe-eat-expired-protein...

    "Protein powder is a dried or dehydrated powder made by separating protein in whole food sources from the other raw ingredients," says Kimberly Evans, RD, a registered dietitian at Fay. "Protein ...

  5. Nutrition and pregnancy - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_pregnancy

    Pregnant women are advised to pay attention to the foods they eat during pregnancy in order to reduce the risk of exposure to substances or bacteria that may be harmful to the developing fetus. This can include potentially harmful pathogens such as listeria , toxoplasmosis , and salmonella . [ 7 ]

  6. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Proper nutrition during pregnancy plays a vital role in the development of the brain, requiring essential nutrients such as specific lipids, protein, folate, zinc, iodine, iron, and copper. Ensuring that children receive adequate nutrition during the first 1,000 days—from conception to the second birthday—significantly increases their ...

  7. Eating live seafood - Wikipedia

    en.wikipedia.org/wiki/Eating_live_seafood

    The practice of eating live seafood, such as fish, crab, oysters, baby shrimp, or baby octopus, is widespread. Oysters are typically eaten live. [1] The view that oysters are acceptable to eat, even by strict ethical criteria, has notably been propounded in the seminal 1975 text Animal Liberation, by philosopher Peter Singer.

  8. Building muscle requires a higher protein intake. But eating ...

    www.aol.com/building-muscle-requires-higher...

    Protein is vital for building muscle, but it's possible to overdo it. ... or cooking enormous quantities of meat all the time. While many meats do offer much higher protein counts, other foods ...

  9. High-protein diet - Wikipedia

    en.wikipedia.org/wiki/High-protein_diet

    A high-protein diet is a diet in which 20% or more of the total daily calories come from protein. [1] Many high protein diets are high in saturated fat and restrict intake of carbohydrates. [1] Example foods in a high-protein diet include lean beef, chicken or poultry, pork, salmon and tuna, eggs, and soy. [2]