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Form a U-shape with your tongue while forcing air and saliva forward using the muscles at the back of your throat. When you have the phlegm in your mouth, hock it into your bathroom sink.
The warm, aromatic steam from chicken soup may also help loosen nasal mucus even more effectively than sipping on plain hot water. Plus, it’s a powerhouse of nutrients — protein from the ...
We spoke to medical experts on the causes, symptoms, and treatments of phlegm. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach ...
Phlegm naturally drains down into the back of the throat and can be swallowed without imposing health risks. [14] Once in the stomach, the acids and digestive system will remove the phlegm and get rid of the germs in it. [1] In some cultures, swallowing phlegm is considered a social taboo, being described as disgusting or unhygienic. [15]
Phlegm is a slimy liquid very much like water (colorless, odorless and tasteless) and it can be found in body parts such as the dermis, adipose tissue (body fat), synovial fluid, and the mucus lining the lungs, throat, mouth, and nose, which require humidity and flexibility to function properly.
Candies to soothe the throat date back to 1000 BC in Egypt's Twentieth Dynasty, when they were made from honey flavored with citrus, herbs, and spices. [citation needed] In the 19th century, physicians discovered morphine and heroin, which suppress coughing at its source—the brain.
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