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Nutrition (per 1 cup): 100 calories, 2 g fat (0 g saturated fat), 460 mg sodium, 20 g carbs (2 g fiber, 7 g sugar), 1 g protein Enjoying a cozy bowl of butternut squash soup is a great way to get ...
Nutrition (Per 1 cup serving): Calories: 170 Fat: 10 g (Saturated Fat: 3 g) Sodium: 680 mg Carbs: 15 g (Fiber: 1 g, Sugar: <1 g) Protein: 5 g. The Italian Sausage and Potato Soup from Progresso ...
If you can’t find a soup with fewer than 500 milligrams of sodium, Harris-Pincus recommends adding a little low-sodium chicken, vegetable or beef broth to dilute the sodium.
The calories tend to be reasonable, but do compare labels as some brands offer reduced-sodium options.” For reference, a 1-cup serving of light chicken noodle soup contains 5 grams of protein, 1 ...
Besides several varieties of canned tomato sauce, the Hunt's brand appears on tomato paste, diced, whole, stewed, pureed and crushed tomatoes, organic and No Salt Added tomato products, spaghetti sauce, ketchup, barbecue sauce, canned potatoes, canned peaches and Hunt's Family Favorites line of canned recipe helpers. The Hunt's brand name also ...
Choose canned soups labeled “low sodium” or “no-salt-added” when possible. For homemade soups, use low-sodium broth and limit the amount of salt you add while cooking.
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PER SERVING (1 cup): 45 cal, 0.5 g fat (0 g saturated fat), 690 mg sodium, 8 g carbs (<1 g fiber, 3 g sugar), 2 g protein This canned French onion soup is heavy on the broth and high on the salt ...
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