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Fresh mulberries are mainly water. Per 100g, they provide 1.2g protein and 0.85g fat. [34] Dried mulberries, which is the most consumed form, contain 70g carbs, 14g fibers, 12g proteins and 3g fats per 100g. Mulberries are rich in vitamin C, calcium, iron and potassium. [35]
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Dried fruits have both pros and cons when it comes to your health. Many people assume that opting for dried fruits is always a smart choice. While it can be a good alternative to chips and candy ...
Morinda citrifolia fruit powder contains carbohydrates and dietary fibre in moderate amounts. [24] These macronutrients reside in the fruit pulp, as M. citrifolia juice has sparse nutrient content. [25] The main micronutrients of M. citrifolia pulp powder include vitamin C, vitamin B 3), iron, and potassium. [24]
Dried fruit is widely used by the confectionery, baking, and sweets industries. Food manufacturing plants use dried fruits in various sauces, soups, marinades, garnishes, puddings, and food for infants and children. As ingredients in prepared food, dried fruit juices, purées, and pastes impart sensory and functional characteristics to recipes:
Nevertheless, the fruit can be processed in several ways to ensure its preservation, such as dried, made into syrups, wines or spirits. [28] For example, in Azerbaijan, where the mulberries are part of the culture, the fruits are transformed into a dense syrup called "doshab" or "bakmaz"; or transformed into a potent liqueur, called tTut araghi ...
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