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2. This Easy, 30-Second Test Will Tell You if You're Aging ... - AOL

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   Researchers found that being able to stand on one leg for 30 seconds is a good indicator that someone is at low risk for falling and can live independently, signs of healthy aging.

3. Falls in older adults - Wikipedia

   en.wikipedia.org/wiki/Falls_in_older_adults

   In the United States alone, the total cost of falling injuries for people 65 and older was $31 billion in 2015. The costs covered millions of hospital emergency room visits for non-fatal injuries and more than 800,000 hospitalizations. By 2030, the annual number of falling injuries is expected to be 74 million older adults. [38]

4. 3 ways to minimize your own risk of falling like Pelosi and ...

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   Each year, one out of every four Americans 65 years of age and older falls, leading to millions of emergency room visits and 1 million fall-related hospitalizations 3 ways to minimize your own ...

5. Fall prevention - Wikipedia

   en.wikipedia.org/wiki/Fall_prevention

   One of the most important things for fall prevention in elderly populations is to stay physically fit. Specialized facilities and programs like seniors' parks are a good place to keep the elderly in shape and increase their resistance to falling. These facilities contain specialized equipment and training stations where elderly people can exercise.

6. Pittsburg program promotes senior health and fall prevention ...

   www.aol.com/pittsburg-program-promotes-senior...

   Plus, if a senior does fall, building strong muscles ahead of time can help in the recovery efforts. “I think a lot of us, we want to be able to stay independent as long as possible.

7. American retirees keep falling for this 1 Social Security ...

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   American retirees keep falling for this 1 Social Security myth — and it’s all based on wishful thinking. Are you getting duped, too? Lou Carlozo. October 18, 2024 at 6:02 AM.

8. 5 Social Security lies American retirees keep falling for ...

   www.aol.com/finance/5-social-security-lies...

   5 Social Security lies American retirees keep falling for — how many are hurting you in 2024? ... But you may aim to replace about 70% to 80% of your pre-retirement paycheck during your senior ...

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