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  2. Sweet potato - Wikipedia

    en.wikipedia.org/wiki/Sweet_potato

    Cuttings of sweet potato vine, either edible or ornamental cultivars, will rapidly form roots in water and will grow in it, indefinitely, in good lighting with a steady supply of nutrients. For this reason, sweet potato vine is ideal for use in home aquariums, trailing out of the water with its roots submerged, as its rapid growth is fueled by ...

  3. Tuber - Wikipedia

    en.wikipedia.org/wiki/Tuber

    Plants with tuberous roots include the sweet potato (Ipomoea batatas), cassava, dahlia, and Sagittaria (arrowhead) species. [citation needed] Root tubers are perennating organs, thickened roots that store nutrients over periods when the plant cannot actively grow, thus permitting survival from one year to the next.

  4. The Leafy, Vitamin-Packed Green You've Never Eaten - AOL

    www.aol.com/food-leafy-vitamin-packed-green-you...

    Step aside sweet potatoes, it's time to show their leafy greens a little love. Sweet potato leaves are an excellent source of antioxidative polyphenols, but that doesn't change the fact that if ...

  5. Can You Safely Eat Raw Sweet Potatoes? - AOL

    www.aol.com/safely-eat-raw-sweet-potatoes...

    A raw sweet potato has a mild, earthy sweetness with a slightly starchy flavor and firm, crunchy texture. ... Nutrient absorption: While raw sweet potatoes contain plenty of nutrients, cooking ...

  6. The Truth Behind The Sweet Potato Vs. Regular Potato Debate - AOL

    www.aol.com/truth-behind-sweet-potato-vs...

    In fact, a 3.5-ounce serving of sweet potato boasts over 100 percent of our daily recommended Vitamin A intake. That's a huge benefit because “diets rich in...Vitamin A can also protect against ...

  7. Dioscorea alata - Wikipedia

    en.wikipedia.org/wiki/Dioscorea_alata

    Dioscorea alata – also called ube (/ ˈ uː b ɛ,-b eɪ /), ubi, purple yam, or greater yam, among many other names – is a species of yam (a tuber).The tubers are usually a vivid violet-purple to bright lavender in color (hence the common name), but some range in color from cream to plain white.

  8. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    Betulinic acid Ber tree, white birch, winged beans, tropical carnivorous plants Triphyophyllum peltatum, Ancistrocladus heyneanus, Diospyros leucomelas a member of the persimmon family, Tetracera boiviniana, the jambul (Syzygium formosanum), chaga (Inonotus obliquus), and many other Syzygium species. Moronic acid Rhus javanica (a sumac), mistletoe

  9. How Many Sweet Potatoes Per Person Do You Need? Here's An ...

    www.aol.com/lifestyle/many-sweet-potatoes-per...

    A sweet potato casserole recipe might call for three pounds, or about 48 ounces, of sweet potatoes. By Burgess’s estimation, that should equate to 9 to 12 servings. By Burgess’s estimation ...