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The nutritional differences between fresh, canned or frozen peas will be minimal, the experts say. So the answer depends on your personal preferences and how you like to use peas in recipes.
Fresh peas are often eaten boiled and flavored with butter and/or spearmint as a side dish vegetable. Salt and pepper are also commonly added to peas when served. Fresh peas are also used in pot pies, salads and casseroles. Pod peas (snow peas and snap peas) are used in stir-fried dishes, particularly those in American Chinese cuisine. [47]
Peas mean late spring — bright, fresh, and a little earthy. Peas are tasty on their own with butter and salt, but add a note of grassiness to any recipe. They're also inexpensive when bought frozen.
Since I can't get them in the States, fresh English peas are a great substitute and perfect for spring. Asparagus and Snap Pea Salad with Sesame-Chili Dressing by Leah Cohen.
Pea soup is an English classic with many forms ranging from a thick purée, like mushy peas, to a more liquid dish. It can be made from fresh new peas or dried old peas. [8] In 19th-century English literature, pea soup is referred to as a simple food and eating it as a sign of poverty.
Most commercially produced mushy peas contain artificial colourants to make them green; without these the dish would be murky grey. [4] Traditionally the controversial colourant tartrazine (E102) had been used as one of the colourants; however, as recently as 2019, major manufacturers were using a combination of brilliant blue FCF (E133) and riboflavin (E101).
While snow peas and snap peas are best when fresh, you can find garden peas frozen at any time of year. All three peas are delicious members of the legume family, but the texture and flavor of ...
An edible-podded pea is similar to a garden, or English, pea, but the pod is less fibrous, and is edible when young. Pods of the edible-podded pea, including snap peas, do not have a membrane and do not open when ripe. At maturity, the pods grow to around 4 to 8 centimetres (1 + 1 ⁄ 2 to 3 inches) in length. Pods contain three to nine peas.
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