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  2. Wrist brace - Wikipedia

    en.wikipedia.org/wiki/Wrist_brace

    The wrist braces have a protective role in activities where wrists require extraordinary effort like weight lifting or bodybuilding. [5] In these cases, using pressure around the wrist may prevent sprains and strains. Finally, are used in sports which force the wrist play, as those played with a paddle or racket [5] (tennis, paddle, badminton ...

  3. The best wrist braces of 2024 for carpal tunnel, arthritis ...

    www.aol.com/lifestyle/best-wrist-braces...

    Best for: Arthritis, Carpal Tunnel, Tendonitis, Ganglion cyst, sprain and minor injury | Material: 75% Foam, 15% Polyester, 5% Plastic, 5% Metal | Adjustable? Three adjustable straps on wrist. If ...

  4. Exercise equipment - Wikipedia

    en.wikipedia.org/wiki/Exercise_equipment

    A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

  5. Paul Anderson (weightlifter) - Wikipedia

    en.wikipedia.org/wiki/Paul_Anderson_(weightlifter)

    In 1973 Reinhoudt squatted 950 lb (430.9 kg) with only a lifting belt, but it was disallowed due to depth. [46] Squat for reps – 900 lb (408.2 kg) for 5 reps raw (Public record, 1965 or 1966 exhibition at Silver Springs boys club) [47] [48] Squat for reps – 800 lb (362.9 kg) for 2 sets of 10 reps raw (Per Pat Casey, 1957) [39]

  6. Wrist strap - Wikipedia

    en.wikipedia.org/wiki/Wrist_strap

    Wrist strap can mean: A lanyard worn around the wrist; A watch strap; An anti-static wrist strap; Forearm lifting strap, a lifting device for manual handling of loads;

  7. Grip strength - Wikipedia

    en.wikipedia.org/wiki/Grip_strength

    Wrist straps allow lifting heavier weights without having the grip strength that would be required otherwise. Grip strength training requires a different type of training regimen than other muscular training. The reasons are primarily based on the interplay of the tendons and muscles and the lack of "down time" or rest that most people's hands get.

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