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Tzatziki or cacık is a meze made with yogurt, cucumber, olive oil and fresh mint or dill. Dahi is a yogurt from the Indian subcontinent, known for its characteristic taste and consistency. The word dahi seems to be derived from the Sanskrit word dadhi ("sour milk"), one of the five elixirs, or panchamrita, often used in Hindu ritual.
Make it 1,500 calories: Reduce to 1 Tbsp. sliced almonds at breakfast, omit banana at lunch and omit evening snack. Make it 2,000 calories: Add 2 Tbsp. natural peanut butter to evening snack ...
Create this classic Greek dip by combining 1 cup of Greek yogurt with one seeded and finely chopped English cucumber, plus garlic, dill and lemon. Use as a dip with warm whole wheat pita. Make a ...
If you want more: Greek yogurt with mixed nuts (320 calories) and dark or milk chocolate (200 calories) ... English cucumber salad tossed with one thinly sliced English cucumber, 1/4 of a large ...
Raita is a side dish in Indian cuisine made of dahi (yogurt, often referred to as curd) together with raw or cooked vegetables, fruit, or in the case of boondi raita, with fried droplets of batter made from besan (chickpea flour, generally labeled as gram flour).
Want to make Cucumber-Yogurt Soup with Pepperoncini? Learn the ingredients and steps to follow to properly make the the best Cucumber-Yogurt Soup with Pepperoncini? recipe for your family and friends.
Strained yogurt is made by straining the liquid out of yogurt until it takes on a consistency similar to a soft cheese. Strained yogurt is known as labneh or labaneh (labna, labni, labne, lebni, or labani; Arabic: لبنة, Hebrew: לאבנה) in the countries of the Levant, Armenia, Egypt, and the Arabian Peninsula.
Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)
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