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A simple cucumber yogurt sauce with fresh Greek flavors, it is fast to stir together and you can enjoy it right away, or make it ahead and let it sit in the fridge for a few hours for the flavors ...
Greek yogurt. Greek yogurt is creamy and rich in protein. It forms the base of the dressing, bringing a smooth texture and slight tanginess. Yogurt also contains probiotics (friendly microbes) to ...
½ cup of low-fat greek yogurt. Dinner (578 calories) 1 serving of Sausage, ... When choosing recipes, we made sure to check calories, fiber, protein and sodium if you want them to align the ...
1. Spoon 2 tablespoons of milk into a bowl and stir in the yogurt. 2. In a saucepan, bring the remaining milk to a boil. Let stand off the heat without stirring, until it registers 100° on an instant-read thermometer, about 15 minutes; a skin will form on the surface.
1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (124 calories) 2 servings Cucumber Salmon Bites. Lunch ...
1 (5.3-oz.) container nonfat plain strained Greek-style yogurt. ¼ cup raspberries. 3 Tbsp. sliced almonds. Lunch (448 calories) 1 serving Cucumber-Blueberry Spinach Salad. 3 oz. cooked chicken breast
1 serving Cucumber-Dill Ricotta Snack Jar. Lunch (375 calories) 1 serving Cucumber & Roasted Red Pepper Hummus Wrap. 1 (5.3-oz.) container low-fat plain strained Greek-style yogurt. ½ cup raspberries
If you like ranch, onion, Greek goddess or other creamy dressings and dips, simply substitute Greek yogurt for part of all of the sour cream or mayonnaise. Try this recipe for Herb-Yogurt Dip. Sauces